Eye Health: Are you keeping your eyes safe this Autumn?
Sep 14 2019- Fitness & Health
- Last Updated on 14 September 2019
- Monica Costa
As we slowly depart from the Summer and enter the autumn season, one thing we should not disregard is our eye health. Whilst we all think of summer as being the dangerous season for our eyes, our eye health can often suffer in Autumn too if we don’t stay protected.
Ensuring you and your children follow these important top tips for keeping your eyes safe this autumn is highly encouraged, we only get one pair of eyes after all!
4 Ways to Prevent Cerebral Palsy During Pregnancy
Aug 16 2019- Fitness & Health
- Last Updated on 16 August 2019
- Monica Costa
Cerebral palsy is a condition which affects your posture as well as your ability to control your muscles, causing issues with your mobility. There are various types of cerebral palsy, such as quadriplegic, diplegic, and hemiplegic. While a cerebral palsy diagnosis can be scary, the condition can be managed and prevented too. Maintaining a healthy pregnancy is crucial in doing the latter, helping to protect your child from infections and injury. With that in mind, here are 4 ways to prevent cerebral palsy during pregnancy.
Tips on how to reduce allergens in your Home
Jul 23 2019- Fitness & Health
- Last Updated on 22 July 2019
- Monica Costa
After attending a conference on indoor air pollution last week, I talked to one of our London Mums’ experts, mumpreneur Marianne, Founder and Director of AllerGuard UK. She sent me her views on this important subject matter.
“Air pollution is a big topic these days. Data from the London Atmospheric Emission Inventory shows that just in London, 2 million people are living with toxic air, including 400,000 children! The good news is that these levels are falling, and a lot is being done to reduce those levels. There are great initiatives such as ‘Clean Air Day’ which has been set up for people to find out more about how to reduce air pollution, and to help make air cleaner and healthier for everyone.
