Health in the City: Are you Breast Aware?
Sep 20 2014- Fitness & Health
- Last Updated on 09 September 2014
- Monica Costa

October is Breast Cancer Awareness Month and you know by now how passionate I am about this particular health issue.
London Mums have joined forces with BMI Healthcare to encourage women in London to be more aware of the issues surrounding their health and wellbeing in the capital. In this article we look at breast cancer and ask the question, are you breast aware?
Health in the City: Pelvic pain
Sep 14 2014- Fitness & Health
- Last Updated on 10 September 2014
- Monica Costa

London Mums have joined forces with BMI Healthcare to encourage women in London to be more aware of the issues surrounding their health and wellbeing in the capital. In this article we look at the issue of pelvic pain and its possible causes.
Nose Bleeds – how to help
Jun 28 2014- Fitness & Health
- Last Updated on 26 June 2014
- Emma Hammett

Small children frequently get nose bleeds as they have small blood vessels in their noses which dilate and burst when they get warm, this is particularly likely in warm weather, when they are rushing around, or at night when they snuggle under the bed clothes. Children often pick and poke their noses and are prone to running into things, all of which can result in bleeding noses.