Surviving the Silly Season

Nov 03 2012

Our Agony Uncle for wellness and fitness Lyndon Littlefair (Corrective & Performance Exercise Specialist at www.londonwellness.co.uk) has sent us great advice on how to survive the silly season.

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Does a bad smell in your house mean that something is unhygienic?

Nov 01 2012

Yes or no? If you answered ‘yes’ then you are correct but also in the minority. A recent study by Zoflora revealed that just 20% of people interviewed correctly agreed with the statement that ‘a bad smell in the house meant that surfaces were unhygienic’.

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What is Wellness?

Oct 30 2012

Our Agony Uncle for wellness and fitness Lyndon Littlefair (Corrective & Performance Exercise Specialist at www.londonwellness.co.uk) has sent us great advice on the true meaning of Wellness.

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