How to get back on track after the holidays

Aug 30 2012

Great tips kindly provided by exercise expert ICON Health and Fitness, which can be found on Twitter @iFitLiveUK.

Read more ...

Fitness Expert Jenny Pacey’s top workout tips for people with no time to spare

Aug 03 2012

We appreciate that the majority of people do not think they have time to factor fitness into their busy lives. Here is the perfect guide to getting fit without noticing that you’re even doing it.

Read more ...

Top tips for the ultimate summer body

Jul 28 2012

Top tips for the ultimate summer body – by Jenny Pacey and Wayne Gordon, exercise experts from ICON Health and Fitness, which can be found on Twitter @iFitLiveUK. .

Read more ...