Are you Eating the Right Foods Before and After Each Workout?
Jul 27 2012- Blog
- Last Updated on 21 July 2012
- Monica Costa
We all wonder if we are negating our hard work at the gym with our pre and post workout snacks. Wash away all questions and doubts with this guide to the right snack choices.
One important factor to consider is your snack time. Advice from exercise expert ICON Health and Fitness, which can be found on Twitter @iFitLiveUK.
New parents in London endangering children’s lives with a lack of electrical safety action
Jul 18 2012- Blog
- Last Updated on 17 July 2012
- Monica Costa
Socket covers are not enough to protect children from electrical accidents, charity warns. New parent’s misplaced trust in socket covers is endangering children’s lives and exposing a naivety about electrical safety, a study has found.
Get kids active at football schools this summer
Jul 17 2012- Activities
- Last Updated on 17 July 2012
- Monica Costa
Enjoy the ultimate Chelsea FC experience by attending one of fantastic Chelsea Soccer Schools this summer!
