Top 10 tips to detox your life in 2012
Jan 06 2012- Blog
- Last Updated on 06 January 2012
- Monica Costa
We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself.
Face-to-face with one of the most graceful and magic ballerinas in Britain: Darcey Bussell
Jan 06 2012- Blog
- Last Updated on 06 January 2012
- Monica Costa
Ballet dancing is so fascinating and deep inside we would all want our little girls to become as graceful as Darcey Bussell. Here she is opening her heart to us.
Baby Yoga Guide
Jan 05 2012- Fitness & Health
- Last Updated on 09 April 2018
- Monica Costa
Baby Yoga is one of the most special bonding activities you can do with your baby. The class tones the body and helps to regain your strength and posture. The best benefit of all is that the rush of endorphins and soothing movements make mum and baby feel happy and help to encourage good sleeping patterns!
