Win 1 of 10 pairs of exclusive tickets for The Little Book of Diet Help –Workshop 8 Dec choose either 3pm or 6pm start

Nov 17 2011

Are you fed up with feeling negative towards your body? Fed up with feeling like you have failed at weight loss? Does weight loss feel hard? Are you exhausted even thinking about starting another diet? Come along to this workshop and learn how you can start to make positive easy changes that will help you to lose weight. With me there are no weigh-ins, no discussion of what you have and haven’t eaten, no guilt.

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IMPORTANT MESSAGE FOR PREGNANT WOMEN: PLEASE READ STREP B WARNING!

Nov 17 2011

MESSAGE FROM TANIA HOLMES TO ALL MUMS AND MUMS-TO-BE (from our archive March 2010): “It was New Years Eve and I was babysitting all of my friends kids. No, it wasn’t because I’m the kindest person in the world, it was because I was 35 weeks pregnant so thought id do them a favour I could claim back later on! It was my first baby and I knew it was a boy. I was so excited and couldn’t wait for my Blakey Boy to arrive.

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Expectant mothers are the fittest women in the UK!

Nov 08 2011

In a comprehensive survey of pregnant women and new mothers in the UK, The Baby Show discovers that expectant mothers exercise over 4 hours more every month than the average UK woman!

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