Alcohol Health Risks
Dec 23 2022- Fitness & Health
- Last Updated on 23 December 2022
- Monica Costa
Alcohol is widely consumed, but the health risks associated with it are often overlooked. Most people know that drinking too much will lead to serious health problems such as liver damage, but there are other lesser-known health issues that can occur even in moderate and occasional drinkers. Let’s take a closer look at some of the health risks associated with consuming alcohol.
Inpatient treatment: an overview
Dec 13 2022- Fitness & Health
- Last Updated on 13 December 2022
- Monica Costa
When someone is struggling with addiction, they may need more help than outpatient care can provide. That’s where inpatient treatment comes in. Inpatient treatment for addiction is a type of rehabilitation that takes place in a hospital or other residential facility. During inpatient treatment, patients receive 24-hour care from medical professionals. This allows them to detox from substances and begin the process of recovery without the distractions and temptations of everyday life.
Inpatient treatment usually takes place in a hospital, but it can also take place in smaller facilities like rehabilitation centres or nursing homes. The type of inpatient treatment you receive will depend on your diagnosis and the severity of your condition.
Forest bathing to regain energy ahead of the festive season
Dec 02 2022- Fitness & Health
- Last Updated on 02 December 2022
- ranjeetpanesar
A few days ago, London Mums Magazine reporters set out on a forest bathing walk in Richmond Park. This type of bathing did not involve a swimming costume or water it was purely immersing yourself into nature. The whole concept was lead by Janine Gerhardt, a nature expert of the Forest Bathing Institute, who helped you to relax your mind and appreciate natural beauty. Switching off phones, getting your mind to slow down, taking shorter steps, using our eyes to capture different scenery and engaging with bird noises and other natural sounds.
