Dancing versus Sports? It’s a no brainer!
Jul 16 2022- Fitness & Health
- Last Updated on 13 July 2022
- Monica Costa
If we look at the history of human kind, we can see that dance is as ancient as animal life, including mating dances and intimidation displays, known to us from documentaries.
Dancing is a powerful form of communication. It is also an easy and effective way to bond with other people socially and for parents to create a special connection with their babies.
Tips to improving sleep during the hot summer
Jul 15 2022- Fitness & Health
- Last Updated on 14 July 2022
- Monica Costa
As it seems, Britain has been blessed with hot days. But with the warm weather, it’s no surprise that our sleep may be disturbed by the heat. Google Trends data has shown that 75% of UK sleepers have searched for cooler bedding this month, which is a perfect way to keep cool during these hot summer nights.
In light of this trend, to help us all tackle the sleepless summer nights, I have searched for products specifically designed to keep you cool and relaxed in the bedroom, allowing you to sleep soundly and enjoy those summer days feeling fully rested and refreshed.
ASK THE EXPERT! Dr Helen Brough talks about Asthma in children
Jul 08 2022- Fitness & Health
- Last Updated on 07 July 2022
- Monica Costa
London Mums have talked to Dr Helen Brough, Consultant in Paediatric Allergy and Immunology, about Asthma in children.
