Where to buy Kratom products
Jul 08 2022- Fitness & Health
- Last Updated on 09 July 2022
- Monica Costa

Caffeine occurs naturally in various plants and has therapeutic as well as social and recreational applications. Some of the world’s most potent medicines are derived directly from plants. Although researchers have primarily replaced them with more powerful and less expensive synthetic opioids, earlier opiate painkillers were derived directly from opium poppies’ latex.
How do busy mothers find time to work out? Find the answers here
Jun 10 2022- Fitness & Health
- Last Updated on 10 June 2022
- Monica Costa

If you are a busy mother, then you may find it incredibly difficult to find time to work out. This is understandable, after all, you may feel as though sometimes you lack motivation and other times you just don’t have the creativity required to push yourself when you can’t get to the gym. If this sounds like you, then you have nothing to worry about. You’re not alone and so many people are in the same situation as you.
The importance of mental wellbeing and lifestyle post pandemic
Jun 06 2022- Fitness & Health
- Last Updated on 01 June 2022
- Carolina Kon

These last two years have brought many people and professionals to look into and talk more openly about mental health, which has lead to more research and information when it comes to ways to deal with our wellbeing.
Research by award-winning French self-care brand Pureessentiell has shown that although three-quarters of adults believe the pandemic has had a negative impact on their mental health and a third reported a significant change, 43% of adults now place as much importance on their emotional wellbeing as they do on their physical health and 39% say they now prioritise their mental health. Before the pandemic, mental health wasn’t regarded as much as we do now as the impact and the last two years of ‘changes’ have turned most of our lives upside-down.