4 Ways you can cleanse your body
Feb 14 2022- Fitness & Health
- Last Updated on 14 February 2022
- Monica Costa
Detoxification is a common topic in the health and wellness industry. Toxins, which can have harmful effects on health, can be removed from the body by adopting a healthy lifestyle that eliminates them – you are detoxing, in other words. But how can you do this? Here are some of the ways you can cleanse your body that will help you feel healthier, look better, and perhaps even live longer. Read on to find out more.
The meaning of nightmares and effective ways to avoid them
Feb 10 2022- Fitness & Health
- Last Updated on 10 February 2022
- Monica Costa
Nightmares involving murder, apocalypse or drowning tend to be the most common subjects that adults experience in bad dreams, yet they shouldn’t necessarily give reason to be worried or scared.
Theresa Cheung is a dream expert and bestselling author, who, in collaboration with online bed and mattress retailer, Happy Beds, reveals four of the most common nightmares, the meaning of them and why we have them, as well as a few handy tips on how to avoid these.
What your digestive problems say about you?
Jan 18 2022- Fitness & Health
- Last Updated on 13 June 2025
- alexandrachloeevewallin
Foul-smelling wind, feeling bloated and uncomfortable, constipation, undigested food in your stools and heartburn. DR.VEGAN‘s Dora Walsh Registered Nutritionist talks about what your digestive problems may say about you…
