Sitting is the new smoking: How to tackle muscular troubles
Jan 16 2022- Fitness & Health
- Last Updated on 11 January 2022
- Monica Costa
A new report, Loving Our Bodies Inside Out: Why It’s Important to Support Our Muscles And Joints During All Life Stages – Why We All Need To Listen To Our Bodies, shows how listening to our body helps head off aches down the ages.
Ageing is inevitable. But there’s a lot of truth in the adage that we are only as old as we feel — and a new research report shows we could be doing a lot more to feel fit, healthy and fabulous from the inside out.
Injury, illness, and the genes we inherit from our parents all impact our muscle and joint health. And the past 18 months of reduced opportunities to exercise, working or studying from home, and additional lockdown weight as well as muscular troubles have taken their toll, too.
UK’s first self-brushing toothbrush for children takes the stress out of brushing teeth
Jan 13 2022- Fitness & Health
- Last Updated on 13 January 2022
- Monica Costa
THE UK’s first children’s next generation toothbrush which ends the torture of toothbrushing and adding fun is launched today. The 360° cleaning device sits in the mouth like a gum shield ensuring all surfaces are reached and eliminates bacteria in just sixty seconds.
The device is called Wiggle because it ‘wiggles’ in the mouth and cleans teeth without the need for brushing. Wiggle takes the stress away from every parents daily battle getting their children to brush their teeth.
Healthy gut, healthy brain: Nutritional therapist shares top facts & tips to beat brain fog during the busiest time of the year
Dec 16 2021- Fitness & Health
- Last Updated on 27 February 2025
- Monica Costa
To celebrate Cytoplan’s extensive range of Probiotics for the whole family including the launch of NEW Vegan Biotic; Nutritional Therapist Amanda Williams brings us “Healthy Gut, Healthy Brain – 5 Facts about the Gut and Brain Connection” and “Four Ways to Beat Brain Fog During the Busiest Time of the Year.’
