What to look out for when choosing a new dentist for the family
Dec 13 2021- Fitness & Health
- Last Updated on 24 September 2025
- Monica Costa
Choosing a new family dentist can be difficult for many reasons. Fortunately, you have this guide down below to help you make a more informed decision for your family, so read on.
Creating the perfect pamper session
Dec 13 2021- Fitness & Health
- Last Updated on 31 May 2023
- Monica Costa
After a week or a month of stress and fast paced living, there is nothing we need more than a good pamper session to calm us down. Now and again it is important to take care of your body and soul, and taking the time to pamper yourself can do more than just give you a glowing complexion.
Today we want to take a look at some of the essential elements of every perfect pamper session and hopefully give you some helpful inspiration for this weekend. Put yourself first this weekend and enjoy relaxing few hours taking care of yourself.
Health: How to fight the effects of long Covid
Dec 06 2021- Fitness & Health
- Last Updated on 01 December 2021
- Monica Costa
Although most people who get Covid-19 recover quickly, for some the effects of the virus can last for weeks or months. This is known as “long Covid”. In this blog I am looking at symptoms of long Covid and present some experts’ tips to help overcome them.
