Benefits of selfcare for health and wellness
Dec 03 2021- Fitness & Health
- Last Updated on 11 April 2025
- Monica Costa
Health and wellness is an increasingly popular phrase. The chances are high that you have heard at least one person highlight the importance of health and wellness. Both words are interchangeable, but they do have slight differences in their meaning.
Wellness is a positive approach to living. It aims to be the best possible state of health for a person. Wellness is an active approach that individuals will take to change as they try to improve their wellbeing.
TFP Fertility Group invests in first UK women’s health app to directly connect women with fertility specialists
Nov 29 2021- Fitness & Health
- Last Updated on 29 November 2021
- Monica Costa
The first UK women’s health, lifestyle and family planning app that guides women through their cycles, fertility, all the way to directly connecting them with real medical experts has been launched today by the TFP Fertility Group (formerly The Fertility Partnership), one of Europe’s largest fertility services providers.
The launch of Dia, which is a free app available to all, marks the first time that a UK fertility group has invested in technology that addresses the enormous gaps in knowledge surrounding female health and educates women about their health and family planning ambitions.
How essential oils can help us overcome health issues caused by the pandemic
Nov 14 2021- Fitness & Health
- Last Updated on 12 November 2021
- Carolina Kon
Can essential oils help us overcome our health issues caused by the pandemic this last year? Read this blog to find out.
During the past 20 long months, our lives have been literally turned upside-down and we have seen so many changes in our day to day routines. Unfortunately, it seems that our health and wellbeing appears to have been impacted the most, with people having issues around sleep, stress and exercise.
