Love coach: 6 Tips to end relationship conflicts
Nov 15 2020- Fitness & Health
- Last Updated on 17 November 2020
- Zensensa
In my previous article, we explored the causes of relationship conflicts and why regulation is the key to ending conflicts. If you did not read that go check it out before reading this article.
The essential tool to avoid conflict is learning to regulate our stress response.
Once that takes over, it’s a downhill path.
As a dating coach and relationship coach, I see the inability to deal with our stress response as the most significant issue for connecting with others.
Once we go into our primal brain, it’s game over.
This is one of the critical skills I work with couples on premarital counseling and couple counseling.
Love coach: How to balance relationship safety and excitement
Nov 12 2020- Fitness & Health
- Last Updated on 17 November 2020
- Zensensa
We live in a culture that is obsessed with love.
We have transformed from a culture where the marriage was an arrangement to help survive and have a safe unit to raise a family.
Today falling-in-love is considered the motivation for relationships and marriage. Being in love is an addiction and not a solid foundation for a long-term relationship.
Before getting into a relationship, you should look out for five things in a potential partner.
We now face the constant challenge of balancing our need for closeness with our need for autonomy.
3 Ideas for squeezing the best out the last few weeks of 2020
Nov 02 2020- Fitness & Health
- Last Updated on 31 October 2020
- sid_madge
From March 2020 life has been challenging and this looks set to continue through the winter months. Like me, you may well have been anxious, worried about your job, about furlough arrangements, worried about family, and uncertain about the future. It sounds as if we are going to be living with this virus for some time. So, what do we do? Hide and hope we and our families will all be fine at the end of the year? Or do we grab the rest of the year by the scruff of the neck and get going?
