A guide to keeping your home germ-free during the pandemic
May 29 2020- Fitness & Health
- Last Updated on 29 May 2020
- Monica Costa
In the middle of the coronavirus pandemic, our health is at the forefront of the decisions we are making. How to best protect ourselves when we go out to do essential shopping and how we can keep our homes germ-free are some of the concerns we are facing on a daily basis. While some things are out of our control during this difficult time, there are some things that we can do to reduce germs and eliminate them from our homes.
Keeping an eye out on your loved ones: 8 Warning signs of heroin addiction
May 27 2020- Fitness & Health
- Last Updated on 23 August 2025
- Monica Costa
Heroin remains highly addictive. In fact, individuals find they may become dependent on this drug with only one use. Users snort, inject, sniff, or smoke the drug, and addiction leads to changes in the brain and the user’s behaviour. What signs should men and women be looking for when they suspect a loved one has a heroin addiction?
Defend against the Invisible Poop!
May 24 2020- Fitness & Health
- Last Updated on 25 May 2020
- Rachel Lei
My name is Rachel Lei and I’m a school teacher in Taiwan. As the UK looks forward to re-opening schools on 1st June, I thought I’d share a story about how I taught my students to wear masks properly.
