What to do if you get injured at work
May 16 2020- Fitness & Health
- Last Updated on 24 February 2025
- Monica Costa

Justice is not always certain if you get injured at work. Insurance adjusters are interested in saving their company money. The worker’s health is secondary.
Six ways of making assisted living more affordable
May 06 2020- Fitness & Health
- Last Updated on 14 April 2025
- Monica Costa

As we live longer than before, one day we might need to explore options on how to support our elderly. Seniors who are preparing for an assisted living must make some vital decisions about how and where they live. Assisted living is required when the senior has been diagnosed with a terminal or progressive condition that prevents them from caring for themselves independently. Reviewing six ways of making assisted living more affordable helps seniors make better choices about where they want to live.
Which mask will best protect me from Covid19?
May 02 2020- Fitness & Health
- Last Updated on 04 May 2020
- Emma Hammett

Confirmed cases of Covid-19 continue to rise and take lives. Preventing the spread of coronavirus is paramount and everyone has a part to play in this. Face masks, gloves and other protective equipment can help stop the spread of coronavirus – but only in the right circumstances. If you are lucky enough to get hold of a mask, it is important to know how well they will protect you. If you decide to make one at home, we will help with some advice.