West London’s leading walk-in clinic reopens
May 03 2022- Fitness & Health
- Last Updated on 03 May 2022
- Monica Costa
One of London’s most prestigious and innovative walk-in health clinics – specialist one-stop-shop for musculoskeletal conditions, primary care and health screening – is to reopen under new clinical management. (med)24 has been acquired by a consortium of health practitioners to provide primary care, health screening with a focus on world leading musculoskeletal diagnosis and treatment.
With globally renowned Consultant Surgeons in orthopaedics on-site people can expect a high quality and rapid service. Within only one hour people experiencing most orthopaedic conditions can have a consultation, on-site scanning and treatment including pain relieving injections. In some cases people will walk away pain-free.
What is Hot Yoga and what are the benefits?
Apr 29 2022- Fitness & Health
- Last Updated on 29 April 2022
- Monica Costa
Like traditional yoga, hot yoga will also help to improve your strength, flexibility and reduce excess stress. The yoga exercise is very popular and has been used for centuries to enhance overall body health. But with the added boost from heat therapy, you could benefit immensely from hot yoga. Hot yoga has been linked to improved lungs, heart and muscle function. If you are thinking of practising yoga in your free time, the yoga mats website is here to help you begin your journey successfully. Read on to understand how the hot yoga exercise will benefit you.
Review: The Sex Club
Apr 21 2022- Fitness & Health
- Last Updated on 28 April 2022
- Zensensa
Sex Club! What is that all about, you might ask, just as I did? Well, it was not what I expected, but better.
Like most participants, I felt a bit hesitant at first and unsure about what I got myself into, but as the event started, I was quickly put at ease by the fantastic hosts.
The first day started with sharing and speaking about some of the challenges and shame we hold around sexuality.
I felt some resistance but went along, and as the day went on, I felt a slow opening, and it became clear that many of us struggle with the same issues and shame around our sexuality.
