Parenting Skills

How to stay calm when you don’t feel it using NLP

Do you know people who calmly swan around life without anything bothering them? Child meltdowns just seem to go over their heads. They bounce through a busy day with lightness and humour. Annoying aren’t they? Staying calm when you don’t feel it is an art, and the good news is that, using some techniques from Neuro Linguistic Programming (NLP), you too can learn this art of serene calmness…
Read more
Fitness & Health

Walk to school week - just a short celebration or a lifestyle choice?

If walking was an official sport, I would probably be an Olympic champion. I fought for a school which was at walking distance and my son and I have have been enjoying the walk to school routine every day for the past six years. This week British families celebrate Walk to School Week (16 – 20 May) encouraged by their local schools with various activities but I wonder why all the fuss when it is…
Read more
Mumpreneurs & Mums at work

ARE YOU READY TO REIGNITE YOUR CAREER?

Do you miss the challenge, fulfillment and rewards of your old professional life? Perhaps you took a part-time role that doesn’t make the most of your talents? Are you ready to return to the career of your dreams, but worry about the barriers you may face? Many professionals reach a point in their career where they decide to take a step back, or make a complete break. If you made that choice a…
Read more
Baby & Toddlers

Babies and children adjusting to new sleep time routines

As the days grow longer and the evenings become shorter, it’s worth taking a few moments to think about the effect it can have on babies and children with regards to their sleep time routines. As young children can become quite sensitive to a forced change in their usual day-to-day business, with a few simple tips you can ease them in for the lighter evenings without having to completely worry…
Read more
Parenting Skills

30 hours free childcare - Exclusive interview with Education and Childcare Minister Sam Gymiah

London Mums caught up with Education and Childcare Minister Sam Gymiah to discuss the outcome of the 30 hours free childcare consultation. This Q&A contains important information for all families with pre-schoolers children. What childcare support does the government already offer to parents? SG: We are already doing lots to help families with childcare because we know it is vital to you…
Read more
Fitness & Health

Measles

There is currently an outbreak of measles in London and this illness should not be underestimated. Measles is a highly infectious viral illness that can be extremely unpleasant and sometimes leads to serious complications. Measles can affect any age group but is most common in young children, although this outbreak appears to be hitting our teenagers particularly hard as many teenagers were not…
Read more
Parenting Skills

When is a child old enough to babysit?

People can be prosecuted for neglect if they leave children on their own and something goes wrong. This is a highly contentious issue and one that becomes even more complicated when contemplating when a child is old enough to be left in charge of other children and babysit. Rospa and the NSPCC both have published guidance as to when a child is considered ready to babysit, their advice can be found…
Read more
Parenting Skills

HOW TO SAY NO AND STAY FRIENDS USING NLP

Do you find it hard to say no? If so you are probably someone who wants to help others and likes to be needed but you are also probably a bit over stretched and maybe end up resenting all of the time you give away to others. The problem many people have with saying no is that they don’t want to offend or upset people, or they are afraid it will damage the relationship in some way. Neuro…
Read more
Schooling

Top Tips On Finding The Perfect Tutor For Your Child

Top Tips On Finding The Perfect Tutor For Your Child, by Max Blanshard founder of TutorMapper. We all want to do the best for our children, but it would seem that us Londoners are a little more pro-active than the rest of the country when it comes to our children’s education. Almost 44% of parents in London – that’s twice as many as elsewhere in the UK – are choosing to supplement…
Read more
Parenting Skills

How to give your children (and husband) feedback using NLP

Do you plan how to give feedback to your kids, or anyone else in your life? Often we don’t, and it might not be received – well. It’s true when we are frustrated, or irritated by something we tend to just say something, and it all comes out wrong. In Neuro Linguistic Programming (NLP) we study the impact our language has on other people, how the brain actually processes language and this…
Read more