Fitness & Health

Detoxing and New Year's resolutions for 2014

My detox feature in January has now become a tradition so here I am at the beginning of a new year sharing my ‘resolutions’ and ways of detoxing my life to make space for new things and thoughts. New Year’s resolutions are a bit old-fashioned for me but when the old year is about to finish I always start to think what I want to do in the new year. Here are my thoughts for 2014.
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Fitness & Health

Train your brain to eat less and lose weight

HERE’S two amazing things about the way we live: One: Most women who go on a diet give up after five weeks and two days. Two: Over half a million people who join a gym in January stop going within months. Why do we behave this way? Because it’s a habit. We think dieting or going to the gym will solve the problem of a bulging waistline – so every year we do it. Year after year after…
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Mums Tips

Agony Aunt Aneliese talks cleaning and decluttering for the New Year

Happy New Year everyone, and what a year it’s shaping up to be! So far I’ve been inundated with questions about cleaning and decluttering for the New Year to ensure that 2014 gets off to the best possible start. I reply personally to all of your questions, but here are just a few of my faves: Q: Santa was a little bit too kind this year and now the kids’ rooms are overflowing…
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Pregnancy & Birth

Device to help women during difficult births created by car mechanic

I enjoy reading the stories published every week in the Science news digest published by the British Science Association. Recently they reported a piece of news that sounds like a pretty unlikely story. Apparently Jorge Odon, a car mechanic from Argentina, has developed one of the most important inventions for mothers and babies around the globe. Odon, who has no connection with obstetrics, has…
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Mumpreneurs & Mums at work

Don’t let your bump push you out of your boardroom

Read our top tips for mothers returning to work after maternity leave or an extended career break after having children. Leaving your baby for the first time and settling back into your role is a big adjustment after maternity leave. And an even bigger adjustment if you have been out of work for a few years. Set yourself an action plan of steps as this will help you feel more confident about…
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Mumpreneurs & Mums at work

Exclusive interview with Lorraine Kenny, mum of Olympic star cyclist Jason Kenny

After the magic Olympic season last year and Wimbledon this year, mums of big sport’s stars have come under the spotlight and I wonder what it takes to recognise talent in your children and nurture it to make them shine. Here is an inspirational exclusive interview with Lorraine Kenny, best known as mum to Jason Francis Kenny, OBE and English track cyclist, who along with Chris Hoy, won gold…
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Fashion & Beauty

Dressing Up Like a Christmas Tree

You know that episode of Friends where Monica, Rachel and Phoebe spend an afternoon hanging out wearing wedding dresses? Monica is in one yet to even be worn by its owner, the awful Emily* who is about to become Ross’ third wife. Necklace from Zara Later on when they are forced to come back down to earth and dress more appropriately, Monica ponders how she loves being dressed as a bride and how…
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Mums Tips

Lifestyle & interior design Agony Aunt answers your questions this December

It’s that time of year already, can you believe it? If you can’t, you obviously haven’t braved one of London’s favourite shopping hotspots like Oxford Street or Westfield yet, which means that a) you probably have a few more hairs on your head than I do and b) you’re either behind on your Chrissy shopping or have been very clever this year and have managed to do it all online! Landmark…
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Fitness & Health

What to put in your First Aid kit

First Aid kits need to be easily accessible in case an emergency situation arises. The kit should be well organised, ideally in a bag with compartments to allow you to quickly grab what you need. It is most important that the kits contents are good quality – often cheap kits will not be of sufficient quality should you need to use them. Your kit should contain a First Aid book or instructions…
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Parenting Skills

How Much it Costs to Get Your Children to 18

So, great news, you have just found out that you are expecting a baby. Or you have young children already and are wondering when your cash flow is going to improve so you can have another. Well whether it`s a surprise or expected news, it`s your first or your fifth, once the initial fuzzy feeling wears off, it is time to start thinking about the real nitty-gritty involved with raising a child.
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