In April we celebrate National Volunteer Week (April 16-22). My experience with volunteering for the homeless in Wandsworth and my hypnotherapy sessions with Marygrace Anderson led me to think about a connection between the two. I spoke to Marygrace about this and she came up with these thoughts. Volunteering is a rewarding experience, but it can also be emotionally demanding. Volunteers often…
Life as a London mum is a constant balancing act – juggling school runs, Zoom meetings, after-school clubs, and the ongoing mission of preparing meals that are both nutritious and appealing. The kitchen, for many, becomes the heart of the home – a place where love is ladled into soup bowls and creativity is sandwiched between slices of bread.
Yet, with so much on our plates (literally…
YouTube is becoming the second home of kids – Cocomelon, Teacher Rachel, Peppa Pig, The DadLab, and many more. For us parents, the repetitive jingles sometimes feel like a slow descent into madness (looking at you, Baby Shark). But when we see the amusement in the eyes of our little ones, we can’t help but smile and let them have their moment. Still, there’s that quiet worry in the…
Internet safety is becoming more and more important as the years go by. We’re all becoming too reliant on the internet for most of our daily activities – looking for information, ordering food or items on Amazon or eBay, hailing a ride, or communicating with loved ones or workmates. For kids, the internet plays an important role in their education and entertainment as they grow up.
I’ve been putting my ‘universe-requested’ patience to the test lately, facing a series of frustrating events. While I’ve had some success staying calm, residual feelings have lingered, making it difficult to fully release the negativity. To combat this, I’ve utilised some crucial strategies to help “let it go” of negative thoughts.Remember…
Teenage years are often romanticised as a carefree time of discovery, friendships, and first love. But the reality is often much more complex – and sometimes painful. The gripping series Adolescencestrips away the nostalgia and shines a raw, unfiltered light on the struggles today’s teens face.
For parents, this show isn’t just entertainment – it’s a wake-up call. Here are…
Looking to refresh your home flooring this year? As busy London mums, we want options that not only look gorgeous but can stand up to the daily chaos of family life. So we asked Mike Jones, General Manager at the online carpet underlay store Simply Underlay and flooring expert, for his recommendations on the top carpet trends for 2025 that combine style, practicality, and comfort for family homes.
Juggling work, school runs, and daily chores can leave busy London families little time to focus on energy efficiency at home. However, integrating smart charging solutions into your routine can help streamline power usage, save money, and contribute to a greener environment. Understanding these smart charging solutions is essential for any family looking to maximise convenience and…
Why Gut Health Matters – The gut is far more than just a digestive organ – it plays a vital role in overall health, impacting everything from immunity to mental well-being. In recent years, research has highlighted the gut-brain connection, revealing how gut bacteria influence mood, energy levels, and even cognitive function. As someone who leads a busy life, I was curious to see if…
Positive Vibes! Positive Advice!
I know it’s hard when you are in a difficult situation, but if something doesn’t go your way, think of it as a challenge to fix, accept, re-define, or learn from the event.
We have so many common sayings regarding how to handle life challenges. Why we keep saying them is because they actually work.
You need to remember that it isn’t the event that was…