Fitness & Health

How regular wellness treatments can improve your energy and patience as a parent

There is no manual for being a parent. Even if you’re fortunate enough to have had amazing parents yourself who are willing to help you out whenever possible, you are still alone in this game, and it happens to be a never-ending game full of ups and downs, trials, and tribulations. Obviously, we become a parent and love our children unconditionally, but that doesn’t belay the fact that…
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Pregnancy & Birth

What to do when you can't decide if you want another child

Thinking about adding another child into the mix of family life, but you can’t make a firm decision one way or another? Family planning is hard, right? But you know what? You can make sure that, whatever decision you ultimately make about adding (or not) to your family is the right one. Here’s how: Image credit: Pexels – CCO Licence Thinking about adding another little one into the…
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Mums Tips

How to find the ideal wedding venue: Essential factors to consider

Choosing the perfect wedding venue is one of the most important decisions a couple will make while planning their big day. The venue sets the tone for the entire event, influencing everything from the theme and décor to the number of guests and overall experience. With so many options available, from elegant ballrooms and charming barns to beachfront resorts and historic castles, narrowing down…
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Fitness & Health

Happy Valentine's Day - The playlist

Valentine’s Day doesn’t need to be just for couples in love. I think of it as an opportunity to tell people I love that I DO love them and appreciate them for being in my life and loving me. This includes neighbours, people in my community, people I work with, my friends and family. It’s such a small world and we need to take care of each other. One of my…
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Fashion & Beauty

Cold-weather hair rescue: Preventing hair loss and keeping locks healthy

Hair loss can be a distressing experience, especially during the winter months when colder temperatures and dry air exacerbate the issue. While some hair shedding is natural, understanding the causes and knowing how to care for your hair during this season can make all the difference. Here, we delve into common questions about hair loss, share expert advice, and highlight top products and…
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Fashion & Beauty

Mum Style: How to Be Trendy Without Looking Like You’re Trying Too Hard

So here’s the deal – being a mum destroys your style in ways you never imagined. One day, you’re tossing off cute outfits with ease, and the next, you’re just trying to find a pair of clean leggings that don’t have some mysterious stain on them. It’s not that you’ve given up caring about looking good. It’s just that, in between the diaper changes, the snack-making, and the…
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Parenting Skills

Navigating divorce: How to get through it stronger

Divorce can feel like an overwhelming and painful experience, but it’s also an opportunity for personal growth and transformation. While the emotional and physical toll of ending a relationship can be significant, many people emerge stronger, more self-aware, and more resilient. The journey toward healing may be challenging, but with the right mindset and strategies, you can regain your…
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Fitness & Health

Record high alcohol deaths in UK: London Mums urged to seek support as new data reveals crisis

New data released by the Office for National Statistics (ONS) paints a sobering picture of alcohol-related harm in the UK. In 2023, 10,473 deaths were directly linked to alcohol-specific causes the highest number ever recorded. While the overall alcohol deaths rate slightly decreased to 15.9 per 100,000 people, regional disparities and demographic vulnerabilities highlight an urgent need for…
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Pregnancy & Birth

World-First Exclusive: FREE Live-Stream Birth Prep Masterclass for Couples - A Valentine’s Day Like No Other!

This Valentine’s Day, expectant couples are invited to experience a groundbreaking Birth Prep Masterclass event that has never been done before. Pop That Mumma,the UK’s leading childbirth education brand, is proud to announce aworld-exclusive free masterclass– the first of its kind – streaming live to thousands of couples worldwide. Founder Poppy Childwill…
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