Sometimes the best medicine isn’t in the cupboard – it’s already in your fridge or fruit bowl! Over the years, mums have passed down natural remedies that really do help with everyday aches and niggles. While we’d never say food should replace proper medical advice, these little tricks can make life easier when you or your kids need a gentle boost. Here are 10 everyday foods that heal…
Setting goals often feels great at first, but staying on track through the long stretch can be where things fall apart. It’s easy to picture where you want to end up, yet harder to link that big vision to daily habits and choices. Turning long-term goals into steady, everyday actions is what helps keep progress moving forward. It’s not about doing everything at once, but about creating a…
Travelling as a family is an education in itself – new cultures, languages, and ways of life. But how can you make sure learning never takes a back seat while exploring the world? Online learning enables the combination of schoolwork with real–world discovery. This article by Nick Cooper explores how parents can balance studies with adventure, use online platforms to support travel…
Few things can disrupt your day as much as a toothache. Whether it’s a dull throb or sharp, stabbing pain, dental discomfort makes it difficult to eat, sleep, or even concentrate. While visiting a dentist is the only true way to resolve the root cause of tooth pain, there are times when you need temporary relief until you can get professional care. That’s where home remedies come in. One…
Working from home can be a joy, with no commute and more flexibility, but it also comes with its own set of challenges. A poorly designed home office can lead to discomfort, distractions and even lower productivity. The good news is that with a few strategic changes, you can create a workspace in your home office that supports both your health and your focus.
Start with the right setup
The first…
Have you ever wondered why memory and focus may feel different with age? The brain, like the rest of the body, experiences natural changes over time. Some of these changes are subtle, while others may impact daily tasks. Decision-making can sometimes feel slower, and names or events might take longer to recall. These shifts are part of the normal ageing process. Still, many strategies can support…
The night-time soundtrack in a baby’s room can mean the difference between peaceful slumber and hours of restless crying. Sound devices have emerged as popular solutions for creating consistent audio environments that help little ones drift into restful sleep.
A renewed focus on sleep quality for both infants and adults has meant that sound machines are now common in many British nurseries.
London-based, international online school, School Beyond Limitations (SBL), has announced the opening of its new international boarding house in Lake Maggiore, Italy. Affectionately known by the school and its teachers as SBL Home, the new facility provides UK-based and international students with the opportunity to learn offline in a welcoming space nestled in a small village setting, in small…
Making a breastfeeding pumping schedule that works is often a confusing process. How do you keep the baby satisfied with the necessary amount of milk and still keep your daily routine in balance? It can be really convenient to have a plan in place.
The main purpose of this article is to provide you with the necessary tips on how to plan a breastfeeding pumping schedule that will help you have a…
When pupils return to school in September there is a steep rise in children hospitalised with asthma attacks. In the UK a child is admitted to hospital every 20 minutes because of an asthma attack. However, the number of children needing emergency treatment doubles in September compared to August.
So why should children settling back into school find their asthma suddenly becomes unstable? And how…