Making sure your child feels calm and comfortable walking into the dentist’s office truly matters, especially when you want to make sure they don’t develop a phobia. One of the keys to success here is to know what to expect, and making sure that you, the parent, are well-versed in what lies behind the door can make all the difference. If your little one knows that you know what is going on and…
Is it negative to live each day with “What if there was no tomorrow?”. I don’t think so. It is easier to focus on living in the present moment. You have a greater appreciation for the day. You also have a moment to think about your current lifestyle. What do you like about it, what do you want to change, what would you do or not do if there were no tomorrow”?
I…
Sometimes you need a quick shift, whether you’re feeling down or overwhelmed. The great news is, you already have powerful tools at your disposal. Try one of these simple, effective, and completely free ways to change your mood right now.
London Mums Magazine editor Monica Costa‘s happy smile at Trevi Fountain in Rome
1. Tune Into Music
Music is an instant mood lifter. It can…
The way you feel on the inside impacts your motivation levels and what you are able to achieve. If you’re in a slump that you’re having a hard time shaking, then it may be time to take action. Your mental health plays a vital role in your overall well-being. You want to wake up each day feeling full of natural energy and ready to tackle your to-do list. When you can keep a smile on your face…
You’re standing in front of your closet, pulling out different pieces and holding them up against your body. The date is in two hours, and every choice feels weighted with meaning. That black dress seems too formal. The jeans might send the wrong message. You settle on something, then change your mind three more times before finally walking out the door. What you wear on a first date…
Sometimes the best medicine isn’t in the cupboard – it’s already in your fridge or fruit bowl! Over the years, mums have passed down natural remedies that really do help with everyday aches and niggles. While we’d never say food should replace proper medical advice, these little tricks can make life easier when you or your kids need a gentle boost. Here are 10 everyday foods that heal…
Setting goals often feels great at first, but staying on track through the long stretch can be where things fall apart. It’s easy to picture where you want to end up, yet harder to link that big vision to daily habits and choices. Turning long-term goals into steady, everyday actions is what helps keep progress moving forward. It’s not about doing everything at once, but about creating a…
Travelling as a family is an education in itself – new cultures, languages, and ways of life. But how can you make sure learning never takes a back seat while exploring the world? Online learning enables the combination of schoolwork with real–world discovery. This article by Nick Cooper explores how parents can balance studies with adventure, use online platforms to support travel…
Few things can disrupt your day as much as a toothache. Whether it’s a dull throb or sharp, stabbing pain, dental discomfort makes it difficult to eat, sleep, or even concentrate. While visiting a dentist is the only true way to resolve the root cause of tooth pain, there are times when you need temporary relief until you can get professional care. That’s where home remedies come in. One…
Working from home can be a joy, with no commute and more flexibility, but it also comes with its own set of challenges. A poorly designed home office can lead to discomfort, distractions and even lower productivity. The good news is that with a few strategic changes, you can create a workspace in your home office that supports both your health and your focus.
Start with the right setup
The first…