In the past years one of the recurrent themes and talks has certainly being vitamins, but did you know that not many of us are aware of the health benefits of blackcurrants? There’s often mention of citrus & berries vitamins but blackcurrants are rarely mentioned as perhaps there has not been much research on the benefits of this amazing fruit.
Extensive research by CurraNZ has…
Pregnancy is wonderful news, but parents may experience a mix of feelings and emotions. You will deal with fear, confusion, stress, joy and excitement, wondering how to act next.
Numerous body and emotional changes occur during pregnancy, being crucial to understand and accept them. It may be scary at first, but remember to research anything related to your mental health, diet, necessary vitamins…
This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day. It’s important for all mums to remember to take care of their own health and wellbeing, as well as that of their families. Here’s a few ways to make the day healthy and special:
Breakfast in Bed
Your mum will love being served breakfast, so pop by the shops early or make arrangements the day before. Why…
Nursery schools represent the “bedrock” from which children are provided with a strong foundation to grow, mature and enjoy future success. This is why parents should leave nothing to chance when it comes to choose the most appropriate institution for their child. Let us examine seven realistic expectations so that you can make an informed decision.
Photo byMonica…
Having kids changes everything. It’s a life-altering event that impacts every area of your life, from the way you sleep to the way you spend your money. While some things remain the same, others are drastically different once you become a parent.
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Here are six things that will change when you have kids:
1) Mind
When you have kids, your mind is constantly occupied with thoughts…
With Spring in the air and pandemic restrictions lifted, people are ready to date again. I recently met E4’s Celebs Go Dating relationship expert, bestselling author, television, radio and podcast presenter Anna Williamson, to ask for her advice on relationships and general dating guidance.
She’s launched her new book, Where Is The Love? featuring tips for boosting confidence, building…
Today is the last day in Salt Awareness Week so let’s reflect on how salt can damage our health. It is estimated that in the UK we consume around 8.4g of salt a day which is 40% more than the recommended 6g a day. Too much salt in your diet can have a negative effect on your health and can increase the risk of water retention, cardiovascular disease, high blood pressure and kidney disease.
I always look for unusual fashion accessories to add to my unique wardrobe and my new Queen X Vendula Red Special Guitar Bag inspired by Brian May’s instrument is definitely a head-turning item.
This guitar bag looks real with funky strings and a stunning guitar neck strap. In terms of inside space it is not huge but it keeps essentials safe thanks to the zipped closing. I love the…
Celebrity Facialist & Renowned Skin Expert Pietro Simone, who has created cutting edge clinics and a new collection of skincare products under the label FIERCE has tried his products on my skin and has given me excellent tips on Peri-Menopausal & Menopausal Skin. Pietro Simone’s range totally suits my Mediterranean complexion and I love the fact that they aren’t greasy.
Being a busy mum often means you don’t have the chance to pursue a full time career, and this can put a strain on your finances. Fortunately, you don’t need to struggle with your money for much longer, as there are many different hobbies and passions that you can transform into profit, and it couldn’t be simpler to get started today. So, if you’re interested in finding out…