Do you plan how to give feedback to your kids, or anyone else in your life? Often we don’t, and it might not be received – well. It’s true when we are frustrated, or irritated by something we tend to just say something, and it all comes out wrong. In Neuro Linguistic Programming (NLP) we study the impact our language has on other people, how the brain actually processes language and this…
When your child or an adult you know flips out, melts down or lashes out, shouts how do you know what’s really going on – and how to deal with it calmly and compassionately?
We can all overreact sometimes and when it happens to someone we love it’s hard to know what to do for the best, these extreme reactions often trigger our own. If this is you, someone you work with or someone you…
Mothering Sunday (Mother’s Day) this year comes early on 6th March. So I find myself reflecting on the significance of motherhood in my life and in my fellow mums’ lives too.
Mum, mamma, Mutter etc. In whatever language this small word carries a big meaning for all of us. That meaning partly depends on how we feel about our own mothers and grandmothers and also what our communities…
From expensive dinners to designer clothes, there are many ways you can spend your hard-earned money. While there’s nothing wrong with splurging occasionally as a result of all the hard work you put in every week, there are some things that are worth spending on apart from the usual material things.
A study done by the Harvard Business School titled “Feeling Good about Giving: The Benefits…
As a psychotherapist, I’ve worked with many children and parents who’ve found themselves at the mercy of cyberbullies. The abuse is more common and unrelenting than you might think.
According to the CyberSmile Foundation, 55% of children in 2015 had experienced online bullying, but if you need more evidence just look at the increase in awareness events. November is Anti-Bullying month, with…
This Summer I attended a very inspirational event filled with new authors whom I would describe ‘writers from the heart’, i.e. people whose lives have been touched by dramatic events and have consequently written books inspired by their feelings. One of these writers from the heart who touched me as a mother is Carmella B’Hahn. This is her story told in her own words. Read them and…
It can be difficult for the whole family when you have a baby that doesn’t sleep well. You and your partner are constantly tired and tense which can cause problems with each other as well as with yourself. You could become irritable, forgetful and even depressed, and despite your best efforts, a sleep deprived parent is simply not capable of being the best parent they could be. Here’s some…
The Child Internet safety summit this year in London was extremely resourceful for parents and teachers alike looking for solutions to their concerns on e-safety. The overall message was perfectly summarised by AVG® Technologies new #SmartUser project’s tagline ‘If you wouldn’t do it in real life, then don’t do it online’.
In this post we cover the results of a new…
Qualified doctor and UK’s most trusted parenting expert Dr Miriam Stoppard tackles your problems.
How much does my child understand about being naughty at five? What can I do to make her understand certain screaming behaviour is not acceptable? Alicia, West Hampstead
Good modern parents are careful not to raise their voices, not to frown in disapproval, not to make a fuss over small things and…
Often, when we as parents are discussing how to improve students’ performance and better their interpersonal skills, the subject of “confidence” is raised.
But what exactly is confidence? And is it something that can be developed over time, or is it a finite personality trait that we either possess, or we don’t? The answer may surprise you, but confidence is something that can be developed…