Motherhood is much of a marathon and sometimes it really feels like a marathon that has no end. Personal wellness is compromised between school runs, meal preps and trying to fit in a bit of work too. Finding ways to balance your life in such a way that mothering doesn’t feel like an indulgence, but an imperative is more than some mothers can agree on. The interest in medical cannabis that is being pursued by some patients now today to lead a healthy life. And what once was taboo is now a mainstream subject. This article provides a really deep dive into how mothers are getting involved in the medical cannabis space through licenced providers with an off the cuff look at a London medical cannabis clinic.
Balancing motherhood and wellness
Dec 16 2024- Fitness & Health
- Last Updated on 16 December 2024
- Monica Costa

Practical advice for families navigating Cerebral Palsy care
Dec 13 2024- Fitness & Health
- Last Updated on 13 December 2024
- Monica Costa

The journey of managing cerebral palsy care brings daily challenges and opportunities to develop effective solutions. While each family’s experience is unique, practical strategies can help make daily care more manageable and effective.
Practical support makes a significant difference in daily life. Understanding and implementing effective care techniques helps reduce stress and improve outcomes for both children and caregivers. Building confidence in caregiving develops through knowledge, practice, and support from experienced professionals and other families.
How often should you have an eye exam?
Nov 29 2024- Fitness & Health
- Last Updated on 29 November 2024
- Monica Costa

A question many people ask their local optometrist is how often should they have an eye exam?
Well, as a general rule of thumb, the industry standard is that you should get yours checked out at least once every two years.
However, there are some circumstances where you might need to book an eye test with 1001 Optometry or another such company much sooner than that.
In this post, we will highlight why it is so important to get your eyes tested regularly and what will be looked out for when you do.
We’ll also identify those times when it is important to make an appointment straight away, which will be handy for you to know moving forward.