Parenting Skills

3 brilliant ways to ask for help

People often tell us they find asking other people for their time, help and support difficult. It can feel like grovelling, being demanding or disrespectful depending on how you think. This can often make requests appear clumsy and awkward. Being able to ask for help well builds relationships and is a key factor in managing your time well, as you can’t do everything yourself. Here are our top tips straight from my forthcoming book:

helping hands ask for help parenting

Demonstrate respect for them in your request

Don’t apologise for asking for help, this disrespects them and invalidates your request. Instead demonstrate your respect by telling them why you thought of them or why you value them. Some good examples are:

‘I saw this project and immediately thought of you’

‘I want to ask you first because you’re so brilliant with the kids’

‘I’m stuck on this and I know you’re great at analysing the detail’

toddlers children Tantrums NLP parenting

Present the request in a way that connects for them

People often explain and justify why they need help. This comes across as pleading and over justification, most people are really interested in your mountain of paperwork or what’s so important that it needs a meeting at 7pm. Instead ask for their help in a way that connect for them. To do this well, it helps to know the person and know what they are motivated by, it could be a chance to get recognition, develop a skill, or become more involved in the team. You could also offer something that appeals to them in return. Here are some examples:

‘It’s a chance to show others how much you know about this’

‘They (the kids) need your calm influence on a school night’

‘Can I buy you lunch and you help me work through the specifics in this document?’

 

Ask specifically for what you want

Sometimes people can be too vague in their requests, which makes it hard for people to respond to. This is often out of fear or rejection or that that are asking too much. Being specific actually makes it easier for other people to say yes. Here are some examples:

 

‘Would you help me put together the application? It’ll take about an hour of your time.’

‘Could you babysit for me next Tuesday until around 9pm while I attend an important meeting at work?’

‘I need help working out what’s missing and what questions to ask’

 

Take time to plan how to ask for help, don’t make it up or say anything you don’t mean, that will only make you sound manipulative. Have a positive response ready for if they say no, don’t make them feel bad about it. If you keep the whole interaction positive they are more likely to offer you help in the future, knowing you won’t put them under pressure and that you value their input.

About author

Articles

Karen Meager is a training design guru, the founder of Monkey Puzzle Training and Consultancy, and co author of award winning book ‘Real Leaders for the Real World’ (£12.99, Panoma Press) Karen has an MBA specialising in strategy, financial strategy and human development. She is a UKCP registered Psychotherapist (DipNLPt), one of less than a handful of internationally accredited NLP Master Trainers, coach and leadership development specialist.
Related posts
Parenting Skills

Visiting a new baby? Here’s what you can do for mum!

The new baby visit – a sacred social ritual where everyone coos over a tiny, squishy human…
Read more
Parenting Skills

Don’t Wake Me Up (Before 6)! Parent-Proofing the Clock Change

Ah, that magical time of year again – the clocks go back this Sunday (26th October), and while…
Read more
Parenting Skills

Amy Childs Teams Up with Attic Self Storage to Help Parents Preserve Precious Keepsakes

As mums, we all know how quickly childhood slips through our fingers. One minute you’re cradling a…
Read more
Newsletter
Join the Family

Sign up for our newsletter and get the best of London Mums Magazine, tailored for you.