You don’t require an expensive resort or luxury products to feel indulged. The sense of deep relaxation, the kind that washes away your worries and makes everything feel slower, can definitely be replicated at home. With at-home rituals it’s not about reproducing a spa exactly. It’s about creating simple rituals that feel luxurious, cost basically nothing, and make you feel good…
From the earliest records of civilisation to instinctual courtship rituals observed in animals, dancing has always been central to express emotion, identity and intent. It is one of the most ancient forms of movement – as primal as walking or breathing – yet it is often undervalued compared to conventional sport when considering physical fitness and health.
Dance: The original…
At London Mums, we’re passionate about books that feed the imagination, support children’s emotional growth, and offer a little magic at the end of a long day. The Ella series, written for children aged 3 to 7, does all this and more – making it a must for every family bookshelf.
Set in the enchanting world of Storyland, these rhyming picture books follow the adventures of a little girl…
Let’s be honest – when you’re a busy mum, time is a luxury. Between school runs, packed lunches, Zoom meetings and laundry piles, finding even ten uninterrupted minutes for self-care can feel like wishful thinking. But just because you’re short on time doesn’t mean you have to put beauty on the back burner. With the right products and a few smart habits, looking and feeling your best…
Asia is a continent of remarkable contrasts – where centuries-old customs sit comfortably alongside tomorrow’s technology. In cities where robot waiters serve traditional dishes and bullet trains whisk you from temples to skyscrapers in a matter of hours, the blend of old and new is more than just impressive – it’s inspirational. For families seeking a travel experience that educates…
There’s something undeniably charming about sitting on a front porch, sipping a warm drink, and gently rocking back and forth while the day winds down. To enhance this timeless experience, investing in one of the best front porch rocking chairs is essential. These chairs not only offer comfort and tranquillity but also elevate your outdoor decor with style and charm. Whether you’re aiming…
Let’s face it – when you’ve spent your evening cooking tea, supervising homework, and clearing up a mini toy apocalypse, the last thing you need is your brain refusing to switch off. But instead of tossing and turning or doom-scrolling through social media at midnight, how about trying a few sleep tricks that actually work for falling asleep in just five minutes?
Whether you’ve got little…
Navigating an autism or ADHD diagnosis can feel like entering a new world – one filled with uncertainty, questions, and the pressure to get everything “right”. But what if the key to moving forward is not rushing into action, but learning to listen, reflect, and reframe?
We spoke to Dr Selina Warlow, Clinical Psychologist and founder of The Nook Neurodevelopmental Clinic, a service…
If your little ones adore adventure, giggles and the ocean’s mysteries, Ella and the Undersea World will quickly become a bedtime favourite. The latest in the Giggly Furbottom picture book series, this splashtastic tale is a joyful plunge into ocean exploration with a heart-warming message of environmental awareness.
Our heroine, Ella, and her fuzzy best friend, Giggly Furbottom – a…
The Nook Neurodevelopmental Clinic specialises in private autism and ADHD assessments for children, young people and adults from 5 years upwards. We operate from clinics in South Kensington in Central London, as well as Farnham Surrey and Summertown in Oxford.
The Nook Clinic was set up by Dr Selina Warlow (Clinical Psychologist) who has over 10 years’ experience working in mental health…