Fitness & Health

Tips on how to combat stress that challenges intimacy 

In our regular column by the Love Coach we have covered relationships and intimacy a lot. Unsurprisingly, stress plays an important role in our love life and can seriously compromise intimacy. It’s important to identify the sources of that stress to figure out how to resolve issues that are in the way of a fulfilling relationship. This blog aims to explore the causes to find solutions.
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Childcare

Guilt-free and flexible child care

When parents are expected to homeschool, work and carry their families through a pandemic, undoubtedly, emotions run high. Corinna Bordoli and I (Léa Henry) are on a mission to reduce that burden through guilt-free and flexible child care arrangements while supporting the creative sector which is among the most affected in the current crisis. As many artistic projects have been halted during this…
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Movies

Future Films Heads Up: Disney’s Cruella out on 28 May 2021

I am so excited about the forthcoming release of Disney’s Cruella planned for 28 May 2021. Fingers crossed this will go ahead. The trailer looks so good and Emma Stone in the punk role version of Cruella de Vil, the super villain in classic 101 Dalmatians,seems perfect. Emma Stone’s big puppy eyes combined with the cruel grim dictated by the character as well as the…
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Books

Picture Book of the week: Rabunzel - Fairy Tales for the Fearless

London Mums’ book of the week is Rabunzel, a funny twiston classic fairy tale Rapunzel. It’s the first title in a brand new exciting picture book series calledFairy Tales for the Fearlessby Gareth P. Jones. The reinvented story follows a rabbit named Rabunzel whose mother tries to keep her safe from the dangerous hungry eyed creatures by keeping her locked up in…
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Parenting Skills

Expert's Tips on how to overcome shyness in times when the pandemic is making us more socially anxious and shy

As we plunged into yet another lockdown, our collective mood has taken a steep nosedive, along with our desire and ability to interact with other people!Masks, social distancing, isolation, fear, uncertainty and stress. We are more disconnected than ever before. It’s no wonder social anxiety and shyness is on the rise. I’ve asked expert Nadia Finer to provide top tips on how to…
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Travel with kids

Travel with kids: 4 family friendly European cities

For a lot of people, city breaks and kids don’t mix. The sheer business of a city can make it feel less like a holiday and more like a stressful shopping trip. However, it’s a shame for kids to miss out on the cultures of other countries. After all, a lot of resorts are just like a little home away from home with a swimming pool. Getting them to experience a city, in all it’s cultural…
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Fitness & Health

Review: New Covid-19 protective face mask with 99.6% filtration efficiency created by British inventor

As we heading out of the latest lockdown on 8th March, I have been looking for a new more protective face mask. Compared to the common reusable fabricmaskwhich filters 2-38% of particles, the British designed and produced K-maskpromises to filter 99.6% of particles (independently tested toASTM F2100, ASTM FT101 and EN 1486 standards.)The uptake of thesemasks…
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Books

Who are the most romantic literary lovers of all time?

You don’t need to be a book worm or a fan of romantic literature to know some of the most famous literary lovers of all time. My personal favourites are Francesca and Robert from The Bridges of Madison County that is a wonderful book by Robert James Waller beautifully adapted to the big screen by Clint Eastwood and Meryl Streep. I also love the couple from The Notebook by Nicholas Sparks…
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Fitness & Health

Spice up lockdown love with a Reconnection Challenge …. perfectly timed for Valentine's Day 

Isolation, lockdowns, lack of socialisation have had a huge impact on our love life. Following my blog including 4 tips for lockdown love this Valentine’s Day, I now bring you a challenge to re-embrace intimacy and reconnect with your partner. With the pressures of work, children and our changing bodies – it can be easy to get into an intimacy rut as a couple, which can prove hard to break…
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