Is it negative to live each day with “What if there was no tomorrow?”. I don’t think so. It is easier to focus on living in the present moment. You have a greater appreciation for the day. You also have a moment to think about your current lifestyle. What do you like about it, what do you want to change, what would you do or not do if there were no tomorrow”?
I…
Sometimes you need a quick shift, whether you’re feeling down or overwhelmed. The great news is, you already have powerful tools at your disposal. Try one of these simple, effective, and completely free ways to change your mood right now.
London Mums Magazine editor Monica Costa‘s happy smile at Trevi Fountain in Rome
1. Tune Into Music
Music is an instant mood lifter. It can…
Got a minute? Let’s play a timed game. It is called “what can you do in one minute”. Time management is such an important part of a life balance, and yet, we still can’t seem to manage our time.
Some people are always late, others super early, and others that plan their time to an extreme and can’t be flexible for changing it.
London Mums magazine editor Monica Costa takes her…
Many people view vaping as a “safer” or “healthier” alternative to traditional cigarettes. This perspective, however, is not supported by scientific evidence. While the health risks of smoking are well-documented and devastating, vaping is not a harmless substitute. It introduces a new set of dangers, and its long-term health consequences are still being uncovered. This is…