Author Archive
Opinion: Disney’s Snow White – An Inspirational Movie
Mar 20 2025- Marygrace Anderson
- 0 Comments
The premiere of Disney’s Snow White was a truly enchanting experience, especially shared with Monica. Stepping into the venue felt like entering a fairy tale, with children dressed in their finest and a delightful array of pre-show activities. The glitter tattoos, magic mirror crafting, and photo opportunities were a whimsical touch, perfectly capturing the spirit of the film. Of course, no children’s event is complete without a generous helping of sugary treats, balanced (just barely!) with a few healthier options.
How could hypnotherapy help me? In so many ways – read on
Mar 19 2025- Marygrace Anderson
- 0 Comments
Hypnotherapy, a therapeutic technique utilising hypnosis to create a heightened state of focus and suggestibility, offers a powerful avenue for positive change and improved well-being. By bypassing the critical conscious mind, hypnotherapy allows direct access to the subconscious, where deeply ingrained patterns, beliefs, and behaviours reside. This access facilitates the reprogramming of negative thought patterns and the cultivation of healthier habits.
Love your work – love your life
Mar 05 2025- Marygrace Anderson
- 0 Comments
As we step into a new workweek, I’m reminded of something a wise Irishman once said:
“The world works hard during the week and rests on the weekend; we rest during the week and work hard on the weekend.”
It’s a humorous thought, but it carries a meaningful message.
You are truly remarkable
Feb 26 2025- Marygrace Anderson
- 0 Comments
You are truly remarkable!
Reflect on your journey and the triumphs you’ve earned along the way. It’s easy to forget the hard-won victories of the past, but they’re testaments to your dedication and effort. They didn’t just happen; you made them happen.
How Hypnotherapy Can Help You Focus and Retain More Information & Memories
Feb 21 2025- Marygrace Anderson
- 0 Comments
We all have those moments we want to hold on to forever – a family holiday, a milestone birthday, or a laughter-filled afternoon with friends. Yet, many of us struggle to remember these moments clearly, or find that they fade quicker than we’d like. Have you ever wondered why? As a hypnotherapist, I often see people who feel frustrated by their inability to retain information and memories, whether it’s of important events or even daily details. Our memories, especially the ones we cherish most, don’t always stick around. This is due to a variety of reasons, but one key factor is how we process and store these memories in our minds. Through my work, I’ve seen how hypnotherapy can help people unlock their potential to focus more, recall details with greater clarity, and retain memories for longer. Here’s how hypnotherapy works to improve memory retention and focus:
