Author Archive

Understanding complicated grief treatment options

Jan 23 2023
weeping woman for grief sadness bereavement

Grief is a normal response to the loss of a loved one. It is often described as being on an emotional roller-coaster, but for some people, the grieving process can become complicated. Complicated grief is longer-lasting and can interfere with a person’s daily life. Fortunately, there are treatment options available that can help individuals cope with their complicated grief and get back on track. Let’s take a look at what those treatment options are.

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Exclusive interviews! The Girl from Tomorrow – The cinematic portrait of a woman who reminds us to fight against the laws imposed by the dominant power of men

Jan 20 2023
The Girl From Tomorrow poster

To celebrate World Day of Italian Cinema which coincides with film director Federico Fellini’s birthday (famous for La Dolce Vita), I share my exclusive interviews with the talents behind The Girl from Tomorrow, the cinematic portrait of a woman who reminds us to fight against the laws imposed by the dominant power of men.

The Girl from Tomorrow is an inspiring and motivational Italian film, presented at the last London Film Festival and to be released in cinemas on International Women’s Day 8th March 2023. It’s the story of a woman who had the courage to do something for our tomorrow. The Girl from Tomorrow is the portrait of a woman who reminds us to fight against the laws imposed by the dominant power of men.

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How to manage the more severe effects of menopause

Jan 20 2023
woman wearing blue jumper posing for mums magazine

Although we all know on an intellectual level that menopause is part and parcel of the ageing process, many of us may feel a certain degree of trepidation as we approach middle age. This is perhaps a natural reaction, particularly when you take into consideration some of the most commonly known symptoms of this transition period – such as hot flushes, aches and pains, and fatigue.

But what about some of the more severe effects of menopause? If you are experiencing them for yourself or are worried about experiencing them and want to discover ways to deal with these symptoms, then read on. You will discover how to manage these unpleasant effects daily, and learn what treatments are available to reduce the discomfort they can cause.

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Show review: We Didn’t Come to Hell for the Croissants at Riverside Studios 17 January to 4 February 2023

Jan 19 2023
collage of images from We Didn't Come to Hell for the Croissants show at riverside studios
Award-winning cult South African hit We Didn’t Come to Hell for the Croissants has made its London debut this week at the Riverside Studios. It will be short lived so I recommend booking tickets as it will leave the Capital on 4 February. Tickets are now on sale here.

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Hot tub holidays – your FAQs answered

Jan 18 2023
Woman enjoying a drink in a hot tub posing for mums magazine

When planning your ideal 2023 summer getaway, you might find that hot tub holidays could be the perfect choice for you.

Come rain or shine, you can soak under the stars, admire national parks and bask in incredible views from a whole new perspective. Whether it be a romantic getaway, or fun for the entire family, a UK break with hot tub is the way to go.

In this article, we’ll be answering all your FAQs, so you’re ready to slide straight into your hot tub as soon as you arrive at your chosen destination.

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