Fitness & Health

Prioritising eye health: A personal journey and review

Caught up in the whirlwind of daily life, with its endless to-dos and family duties, it’s easy to forget about taking care of ourselves. As a busy mum, I’ve often found myself focusing on everyone else’s needs and forgetting about my own, especially when it comes to looking after my eyes. But lately, I’ve realised how important it is to make my eye health a priority.
Read more
Parenting Skills

Boosting early childhood development - Innovative sensory activities for home and classroom

Sensory play is vital to early childhood development, offering young children a unique opportunity to explore their world through touch, sight, sound, taste, and smell. This type of play is enjoyable and crucial in developing sensory-related abilities. It helps toddlers and preschoolers build nerve connections in the brain’s pathways, which leads to the child’s ability to complete more…
Read more
Fitness & Health

10 Lies addicts keep telling to themselves

Addiction puts the user into a vicious circle of cravings, justification, use, and regret. Most addicts know that their behaviour is dangerous, but they lie to themselves to get past the guilt. The problem is that as the user becomes more comfortable with this lie and their addiction, their personality devolves, morphing into a liar. Things that were once true are now shades of grey as the addict…
Read more
Attractions

Art exhibition review: Expressionists - Kandinsky, Münter and The Blue Rider at Tate Modern 

What comes to mind when you picture expressionism? On the one hand, bold experiments with colour, dramatic forms, atonal music and poetry in free verse. On the other, cross-cultural artistic collaborations set against the imperial ideologies and social inequalities of early 20th century Europe. Expressionism stands out as a vivid and unforgettable part of European art history, embodying the…
Read more
Mumpreneurs & Mums at work

Home Business - what you should outsource

Running a home-based business offers flexibility and autonomy, but it also comes with its unique set of challenges, including managing all aspects of the business on your own. To optimise your time, focus on core tasks, and ensure the success of your venture, it’s essential to identify which tasks you can outsource effectively. Here are some key areas of your home business that you may…
Read more
Celebrity InterviewsCultur-Italy Ezine

Music chat! Rocco Hunt raps London - A musical triumph in the heart of the Capital!

This article is available in Italian at the bottom of this page. – Questo articolo è disponibile in italiano in fondo a questa pagina. On April 18th, I accompanied my 17-year-old son Diego and his friend, along with their mother, to the concert of the famous Italian rapper Rocco Hunt at The Garage, a cosy indie venue in the Islington and Highbury neighbourhood, north of…
Read more
Mumpreneurs & Mums at work

How to help others without changing your career

So, one very common thing that people eventually think about in their careers is how they can help people more, not just in daily life, but through their jobs. If you were to Google this, you’re usually going to get suggestions about changing career or looking for a new job. If you’re running a remote business, then you can essentially do what you want. But if you have a job, especially…
Read more
Shopping Guides

Laundry tips for the colder weather to make life easier for time poor parents

Adults (aged 35-44) living with teenagers and young children spend an astonishing 300 hours every year on laundry, according to homewares brand, Brabantia. We all know that doing laundry is tougher in colder weather. Where do you dry it? How do you dry it? And how can you dry it more quickly? Brabantia uncovered that tumble dryers are costing Brits £1bn a year in energy costs, so the brand is…
Read more
Attractions

Show review: Solera by Paco Peña Flamenco Dance Company at Sadler’s Wells Theatre (17-20 April 2024)

If you’re up for a show that’s both fascinating and soul-stirring, you’re in for a treat with Solera by Paco Peña Flamenco Dance Company. Gracing the stage at Sadler’s Wells Theatre last night, this incredible performance celebrates flamenco in a way that mixes the wisdom of age with the energy of youth. From the moment the curtains go up, you’ll feel like you’re…
Read more
Cultur-Italy EzineMovies

Film review: Challengers by Luca Guadagnino 

Movie buffs and tennis enthusiasts, get ready to smash into the world of Challengers with me. We’re diving into a roller-coaster ride of love, rivalry, and a whole lot of fun on and off the court. So grab your popcorn and your racket, because this review is serving up some serious style and laughs! The story Challengers follows the journey of three intertwined characters: Tashi, a former…
Read more