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Casting for C4 The Food Hospital series: Calling all mums who want to be on the show

Channel 4 are looking for people who would be interested in participating in The Food Hospital series. The successful ground-breaking Channel 4 series exploring the potential health benefits of food in treating a wide range of illnesses and ailments returns for a new series. We’re especially looking for teenagers and children who are experiencing health problems associated with their weight. Do…
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BlogFeeding the FamilyRecipes

Gazpacho Recipe

This is Darren Marshall (Head Chef at Island Grill, overlooking Hyde Park)’s recipe for gazpacho. It is the one his wife’s family makes at home in Galicia (North of Spain). Serves 4 ½ onion 2 cloves of garlic ½ cucumber 6 ripe plum tomatoes 75ml olive oil 75ml water 2tblsp sherry vinegar small handful of basil Lightly cook the onions and garlic in a pan, then mix all of the ingredients…
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BlogFeeding the FamilyParty tipsRecipes

Brandied Chocolate Cherry Dessert

This is a rich boozy dessert obviously only for mums and dads 🙂 You can impress your friends over dinner too with these little treats. Portions/Glasses: 6 Prep time: 15 minutes Chill time: 1 hour Ingredients: 80 g dark chocolate, melted 150 g fresh black cherries, halved and pitted or 425 g can cherries, drained, halved and pitted 3 tbsp brandy 20 g caster sugar 200 g Philadelphia Light…
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BlogFeeding the FamilyParty tipsRecipes

Mini Chocolate Meringues

Easy recipe to make mini Chocolate Meringues. Great for parties, street parties and kids’ events in general. Portions: 4 Prep time: 5 minutes Ingredients: 16 ready-made mini meringues 60 g Philadelphia with Cadbury (we have chose this chocolate spread as it is lighter than Nutella) 120 g strawberries OR raspberries OR black cherries Sandwich together the meringues with a little of the…
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ActivitiesBlogFeeding the FamilyFitness & HealthParenting SkillsSchooling

SUMMER SOFA SYNDROME: Summer holidays pose a serious health risk to 4.3 million UK children

Six glorious weeks of freedom might sound like a dream come true, but research from weight management company, MoreLife, reveals that the school holidays are turning into a very real nightmare, posing a serious health risk to 4.3 million children across the UK. A third of British children (33%) will fall victim to ‘Summer Sofa Syndrome’ this year, with some putting on up to half a stone…
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BlogFeeding the FamilyRecipes

GINGER AND CRANBERRY BRÛLÉE

A great dessert any time of the year, but a particular favourite for winter. Servings: 4 Prep Time: 55mins Ingredients: 8 scoops of Carte D’Or Vanilla Light Ice Cream (200g/400ml) 250g jar cranberry sauce 50ml port 50ml fresh orange juice 100g ginger nut biscuitsv ½ tsp ground cinnamon 50g Demerara sugar PLACE the cranberry sauce, port and orange juice into a pan. Bring to the boil and…
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BlogFeeding the FamilyParty tipsRecipes

RASPBERRY MERINGUE CHEESECAKE

A simple cheesecake using Vanilla Ice Cream. If wishing to make this in advance, freeze thoroughly and remove from the freezer 20 minutes before serving. Servings: 6 Prep Time: 25mins Chilling Time: 40mins Ingredients: 8 scoops of Vanilla Ice Cream (200g/400ml). For this recipe we used Carte D’Or Vanilla Ice Cream. 150g biscuits 60g butter 200g raspberries, washed and hulled, reserving 12 for…
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Al Fresco Feasts part 6: So Easy Chocolate and Summer Fruit Ripple

These quick picnic recipes make it easy to make the most of the sunshine with your family this summer. If you’re lapping up the sun in the garden at home, give these treats a try. Simply chill in the fridge for half an hour, then enjoy! portions: 6 Prep time: 10 minutes Total time:: 10 minutes 200 g fresh raspberries 300 g fresh strawberries 160 g Philadelphia with Cadbury 100 g low fat…
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Al Fresco Feasts part 5: Sunny Citrus Shortcakes

These quick picnic recipes make it easy to make the most of the sunshine with your family this summer. portions: 6 Prep time: 10 minutes Total time:: 10 minutes 90 g Philadelphia with Cadbury (BY THE WAY IF YOU HAVEN’T TRIED THIS YET, PREPARE FOR SOME YUMMY TIME… IT MAY NOT BE NUTELLA BUT IT IS HEALTHIER AND LIGHTER – WE ARE ADDICTED TO IT AT LONDON MUMS HQ) 6 lemon shortbread…
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Al Fresco Feasts part 4: Smoked Salmon Picnic Crackers

Great and easy recipe for street parties, pinics in the park, birthday parties this jubilympic summer. crackers: 24 Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes 250 g Philadelphia Original 100 g smoked salmon, chopped black pepper to taste grated rind of ½ lemon 8 sheets of filo pastry 3 tbsp oil 1.Mix together the Philadelphia, salmon, black pepper and lemon rind and…
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