Baking your own bread

Mar 26 2023
Baking your own bread baguette

Baking your own bread is a wonderful thing to do with and without kids.

You remember in lockdown, the first things to disappear from shelves were bog roll and flour, followed by yeast. Flour. Bizarre in our heavily industrialised baking culture. But providing bread for the family is a deeply engrained Right of Man. No catastrophe, however global, is gonna get in the way. I wonder how many learnt to bake in those eerily quiet days. I certainly did. Baguette, tea cake, wholemeal bread and scones to be precise.

Read more ...

Research results reveal dinner time deadlock

Mar 25 2023
TEACH YOUR MONSTER adventurous eating

Nearly 8 in 10 parents struggle to get their child to eat healthily at dinner time and just 14% of parents manage to get 5 fruit or veg into their child’s diet daily, according to research commissioned by developers behind a brand-new game, Teach Your Monster:  Adventurous Eating.

Getting children into healthy eating habits can feel like a never-ending battle, with new research showing that two-thirds of parents end up arguing with their child over mealtimes an average of twice a week.  A quarter admitted that they had given up even trying to get their child to try new things, and almost half said they feel like they have wasted food.

Read more ...

How a sensory approach to exploring food can help children with SEND

Mar 08 2023
teach your monsters adventurous eating game

I’m Dr Lucy Cooke and I am research psychologist specialising in children’s eating behaviour and expert advisor on the non-profit kids game Teach Your Monster:  Adventurous Eating. In this blog for London Mums magazine, I’ll explain how a sensory approach to exploring food can help children with SEND.

Read more ...