3 Amazing benefits of drinking Lion’s Mane Coffee daily
Dec 24 2024- Fitness & Health
- Last Updated on 03 February 2025
- Monica Costa
Imagine starting your morning with a cup of coffee that energizes and sharpens your mind. Lion’s Mane coffee is quickly becoming a favorite among wellness enthusiasts for its rich, smooth flavour and impressive health benefits. Known for centuries in traditional medicine, this powerful mushroom is now a rising star in modern wellness routines. Rich in antioxidants and brain-boosting compounds, Lion’s Mane is celebrated for enhancing focus, improving memory, and reducing anxiety. With every sip, you’re not just enjoying a delicious brew but also fueling your body and mind with a superfood that supports long-term cognitive health. Discover the top 5 benefits of Lion’s Mane coffee, including enhanced focus, mental clarity, and overall wellness. Learn why this superfood brew is gaining popularity.
Focus, fulfilment, and a fresh start: How Hypnotherapy helped me achieve my goals
Dec 20 2024- Fitness & Health
- Last Updated on 09 January 2025
- Monica Costa
As a writer managing multiple projects simultaneously, I have always juggled the challenge of balancing my creativity with the discipline required to see my ideas through to completion. While I thrive on the enthusiasm and energy that comes with starting new projects, maintaining focus to bring them to fruition has been a consistent struggle. In my quest for self-improvement, I turned to hypnotherapy with Marygrace Anderson, a decision that has had a profound and positive impact on my professional and personal life.
Special offer given to London Mum’s Magazine readers, with a simple promo on Marygrace’s website – Get 10% off a first session valid until 31st March 2025 using “London Mums”.
Health hacks for busy London Mums
Dec 18 2024- Fitness & Health
- Last Updated on 18 November 2024
- Monica Costa
Life’s a marathon, not a sprint – or so they say. But between juggling deadlines, life admin, and the constant pressure to have clean socks, it often feels like we’re sprinting in the wrong shoes. Here are my health hacks to help you feel energised, focused, and maybe even slightly smug about how “together” you look – if only on the surface.
