Finding balance: Managing stress in modern life
Apr 29 2024- Fitness & Health
- Last Updated on 24 September 2025
- Monica Costa
Managing stress is a dilemma. Let’s have a real chat about the whirlwind that is ‘modern life’. From morning school runs to late-night work emails, it does more often than not feel like we’re constantly juggling a million things at once. But fear not, in this article London Mums spill a few beans on how we can navigate the stress maze like pros!
Breaking Free: My journey to conquering my fear of snakes with therapist Christopher Paul Jones
Apr 26 2024- Fitness & Health
- Last Updated on 01 May 2024
- Monica Costa
Dental health – Wonky teeth causing confidence crisis amongst UK kids
Apr 25 2024- Fitness & Health
- Last Updated on 20 June 2025
- Monica Costa
New research conducted by dental health brand Aquafresh has exposed the issues with confidence that British children are feeling, due to the societal pressure of having the “perfect” Hollywood smile. The study has revealed that nearly 1 in 2 kids have experienced low confidence because of how their teeth look*.
The study, of 2000 parents and children aged 4-11 revealed that 84% of those children that feel less confident with their smile credit their insecurity to missing teeth (20%), teeth not being “white” (20%), wonky teeth (19%), and gappy teeth (13%). A further 36% have been embarrassed to smile or laugh due to how they feel about their teeth – a devastating statistic that truly demonstrates the impact of low confidence on the youngest in our society.
