9 Signs someone is trying to hide their addiction from you
Mar 27 2024- Fitness & Health
- Last Updated on 18 August 2025
- Monica Costa

9 Signs someone is trying to hide their addiction from you.
You’ve been diligently searching because you’re concerned that someone you care deeply about might be fighting a hidden battle against substance use. It’s a serious matter; you’re determined to find clarity amidst the uncertainty.
Whether they have one addiction or many, there are treatment options. There is even a treatment for dual diagnosis for those with co-occurring mental health struggles and substance dependence.
People with a substance abuse problem often strive to conceal their addiction. It can be challenging to determine what is going on. But there are signs you can watch out for. Here are 9 signs that may help you uncover if someone you know is trying to hide their addiction from you.
6 Simple tips to manage perimenopause and menopause weight gain
Mar 23 2024- Fitness & Health
- Last Updated on 15 March 2024
- Monica Costa

6 Simple tips to manage perimenopause and menopause weight gain.
During the menopause and perimenopause journey, it’s not uncommon for women to notice a change in their weight, often gaining around 10 pounds or more. But don’t worry, navigating this phase doesn’t mean waving the white flag to unwanted weight gain. London Mums are here to guide you through managing your weight during these stages with six practical tips to keep those unwanted pounds at bay.
When does a habit become an addiction?
Mar 18 2024- Fitness & Health
- Last Updated on 16 May 2025
- Monica Costa

Just trying something a few times turns into doing it all the time. It’s all too easy to go from drugs or drinking occasionally to doing it a lot more and it becoming something you turn to frequently, but when does it go from a habit to an addiction? There are signs that you’ve become addicted and it’s no longer something you just do for fun or to relax. Some of the signs include the following.