Beyond Western medicine: Exploring indigenous herbal traditions
Mar 07 2024- Fitness & Health
- Last Updated on 07 March 2024
- Monica Costa

Native herbal practices are like a complex tapestry with a lot of cultural meaning and a long past. Many generations have used these old healing methods based on a deep link to nature and offer a complete approach to health. From the bottom of the Amazon jungle to the middle of Australia’s outback, each practice shows a different connection to the land and a deep respect for the healing powers of plants.
Are online resources helpful for autism?
Mar 06 2024- Fitness & Health
- Last Updated on 11 March 2024
- Monica Costa

In recent years, the internet has become an invaluable tool for accessing information and resources on a wide range of topics, including autism. As awareness of autism spectrum disorder (ASD) has grown, so too has the demand for reliable and accessible information. Are online resources truly helpful for people with autism, their families, and caregivers? Let’s explore the various ways in which the digital landscape is contributing to the well-being and development of those on the autism spectrum.
Ten tips for a longer, healthier life
Mar 04 2024- Fitness & Health
- Last Updated on 30 June 2025
- Monica Costa
