Fashion & Beauty

Mum Style: How to Be Trendy Without Looking Like You’re Trying Too Hard

So here’s the deal – being a mum destroys your style in ways you never imagined. One day, you’re tossing off cute outfits with ease, and the next, you’re just trying to find a pair of clean leggings that don’t have some mysterious stain on them. It’s not that you’ve given up caring about looking good. It’s just that, in between the diaper changes, the snack-making, and the…
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Parenting Skills

Navigating divorce: How to get through it stronger

Divorce can feel like an overwhelming and painful experience, but it’s also an opportunity for personal growth and transformation. While the emotional and physical toll of ending a relationship can be significant, many people emerge stronger, more self-aware, and more resilient. The journey toward healing may be challenging, but with the right mindset and strategies, you can regain your…
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Fitness & Health

Record high alcohol deaths in UK: London Mums urged to seek support as new data reveals crisis

New data released by the Office for National Statistics (ONS) paints a sobering picture of alcohol-related harm in the UK. In 2023, 10,473 deaths were directly linked to alcohol-specific causes the highest number ever recorded. While the overall alcohol deaths rate slightly decreased to 15.9 per 100,000 people, regional disparities and demographic vulnerabilities highlight an urgent need for…
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Pregnancy & Birth

World-First Exclusive: FREE Live-Stream Birth Prep Masterclass for Couples - A Valentine’s Day Like No Other!

This Valentine’s Day, expectant couples are invited to experience a groundbreaking Birth Prep Masterclass event that has never been done before. Pop That Mumma,the UK’s leading childbirth education brand, is proud to announce aworld-exclusive free masterclass– the first of its kind – streaming live to thousands of couples worldwide. Founder Poppy Childwill…
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Fashion & Beauty

Top Skincare tips & brands for radiant menopausal skin

As women approach menopause, hormonal changes can bring about significant shifts in the skin, including dryness, thinning, and increased sensitivity. These changes often lead to new skincare challenges, such as fine lines, wrinkles, and even acne. However, with the right skincare routine and a few lifestyle adjustments, it’s possible to maintain a fresh, radiant complexion. London Mums have done…
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Fitness & Health

Why early dental visits are essential for healthy teeth and gums in children

Establishing good oral health habits early in a child’s life sets the stage for a lifetime of healthy teeth and gums. The importance of dental care for children cannot be overstated. Regular dental visits play a crucial role in preventing oral diseases and ensuring that any potential issues are addressed promptly. Pediatricians and dental professionals advocate for early dental visits…
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Parenting Skills

Top 6 parenting tips for teens facing emotional scars

Parenting a teenager can be challenging, but when your teen is grappling with emotional scars, the task becomes even more delicate. Whether the wounds stem from bullying, trauma, or personal struggles, offering your teen the support they need is crucial for their growth and healing. Here are six practical parenting tips to help guide your teen through this vulnerable time. Create a Safe and Open…
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Fitness & Health

Supporting parent wellbeing: Hypnotherapy insights for caregivers of Autistic children

As Parent Mental Health Day approaches on Thursday, 30th January 2025, it’s a vital reminder of the essential connection between mental health and parent wellbeing. For parents of autistic children, this day underscores the importance of prioritising self-care amidst the challenges and rewards of caregiving. Parenting a child with Autism Spectrum Disorder (ASD) often comes with unique joys but…
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Fitness & Health

The TikTok Health Hype: Trends to Think Twice About Before You Jump On

Social media has become a hotbed for the latest health and fitness crazes, with TikTok leading the charge. From questionable diet challenges to risky workout hacks, these trends often promise the world but can come with unexpected pitfalls. Hypnotherapist Marygrace Anderson, who helps clients refocus and find balance in their lives, weighs in on some of the most popular TikTok health…
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