Caring for an elderly loved one comes with countless challenges, but one of the most delicate conversations you might face is about driving. For most of us, driving symbolises freedom and independence, so broaching the subject of stepping away from the wheel can be daunting – emotionally for them and practically for you.
This guide will help you recognise the signs that it might be time for your…
We all know winter in London isn’t just cold – it’s a tricky combination of drizzle, sudden gusts, and unpredictable temperatures that make dressing a daily challenge. But who says you can’t face the season looking stylish and feeling comfy? Whether you’re off to work, running errands, or heading out for a festive soirée, we’ve got you covered with this ultimate winter wardrobe guide…
Mental health is a vital component of overall well-being, yet many people hesitate to seek help due to stigma, lack of information, or fear of judgment. Addressing mental health concerns is not a sign of weakness but a proactive step toward healing and self-care. There are numerous resources and strategies available to help individuals navigate their mental health challenges and lead more…
With over 6.9 million smokers in the UK, according to the Office for National Statistics, the harmful effects of smoking and vaping remain a pressing public health issue. Despite the availability of nicotine replacement therapies, gums, and medications, many people struggle to quit smoking permanently. Expert hypnotherapist Marygrace Anderson, a contributor to London Mums magazine, highlights how…
The start of a new year is an ideal time to refocus on your health and fitness goals. The festive season often brings indulgence and disruption to routines, but it’s also an opportunity to embrace new habits that support your physical and mental well-being. Hypnotherapist Marygrace Anderson shares her unique perspective on how to create a sustainable, mindful approach to fitness and health. By…
Aldi’s Baby Event is back, starting 9th January 2025, bringing substantial savings for families and new parents. With discounts of up to 75% compared to leading retailers, this year’s event features a range of baby essentials and branded favourites, including Specialbuys and exciting new products designed to make life with little ones easier.
Exciting new arrivals for 2025
Amongst the…
Encouraging toddlers to dance is one of the most delightful ways to foster their development, creativity, and physical health. Movement through dance helps young children navigate their initial stages of life while enhancing their motor skills. Yet, the benefits go beyond mere physicality; dance offers emotional outlets and opportunities for social interaction. As children learn to express…
The quality of sleep is the highest priority for most families. Experts recommend that adults should sleep between 7-9 hours per night and children (depending on their age) should get up to 14 hours of sleep at night. That’s a whole lot of sleep. Sounds dreamy, right? Not if you’re not getting enough of it – like over half (51%) of Britons. Lack of sleep can have significantly…
Bonya, the new high quality affordable formula, launches the country’s first ever partnership donating formula to UK families with charity In Kind Direct.
Nine in ten (90 per cent) parents are concerned about being able to afford the formula they need for their baby.
Bonya is priced at £8.45, enabling parents who use Healthy Start vouchers to purchase an entire box of Bonya and saving…
Language and culture experts emphasise the importance of being mindful of certain tricky words that sound similar across languages but hold entirely different meanings. These so-called ‘false friends’ can easily lead to awkward or humorous situations when learning a new language. The term ‘false friends’ originates from the French phrase ‘faux amis’ and refers to words that appear to…