Fashion & Beauty

The types of shoes every mum needs in her wardrobe

For mums all over, we know the role isn’t easy. Handling the school run, enjoying a casual outing with friends, or even getting yourself glammed up for a night out, it’s essential you’ve got the right footwear on. After all, they can either make or break your day. Understandably, comfort, practicality, and style will be at the forefront of your mind. Thankfully, London Mums have compiled a…
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Parenting Skills

Don’t Just “Survive” the Summer Holidays

As the summer holidays stretch ahead, many parents find themselves anticipating the challenge of keeping their children entertained and engaged for several weeks. However, according to Maria Montessori’s Institute‘s Head of Training, Louise Livingston, parents can do more than just “survive” the summer holidays. By incorporating elements of the Montessori approach they can…
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Mums Tips

Time saving hacks to help around the home

Being a parent of young children is hectic at the best of times, but during the summer holidays it’s even more important to save time and stay productive so you have more time for the fun stuff! London Mums share time saving hacks to help around the home during the school holidays. Image credit: Pexels-monstera Secret storage is your best friend. Ottomans with hidden storage are a great way to…
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Mums Tips

Mum's Guide to a smooth move: Tips and tricks for a stress-free transition

Mum’s Guide to a smooth move: Tips and tricks for a stress-free transition. Moving homes is an exciting new chapter in your life. It’s an opportunity to explore new spaces, embrace fresh opportunities, and create memories. However, the process can also be a challenging and stress-inducing task, especially for busy moms juggling numerous responsibilities, and can make kids anxious…
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Fitness & Health

Is ADHD underdiagnosed or overdiagnosed in the younger population?

There is now a greater awareness of ADHD than ever before but that prompts the question as to whether diagnosis of this condition is too easily confirmed or whether we are still missing people who should be diagnosed with it. One of the obvious challenges when trying to evaluate a young adult is the fact that hormonal challenges and developmental changes to a young person’s brain can potentially…
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Fitness & Health

Teletherapy: What measures are in place to protect your privacy?

Online therapy or Teletherapy has been gaining traction over the years, and it definitely had a foothold during the pandemic. However, there is some growing concern that using online therapy can expose a lot of your private information. Do companies protect user data properly? Is there enough security in place to prevent data breaches from occurring? Here’s what you should know before you sign…
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Fitness & Health

The Dos and Don’ts of supporting a loved one during outpatient treatment

Behavioural treatment centres exist to help people get on the right track. When someone troubled needs to get on the right path, these centres are more than happy to guide them. Your role as a loved one is similar, and here is what you can do to help. Image credit: Pexels Connect Rapport needs to be built during outpatient treatment before any progress is made. When you visit someone, your role…
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Fitness & Health

4 Reasons you may want to see a fertility doctor

Are you considering taking a dive into navigating fertility services? It’s a pretty big world, and it needs to be due to all of the misinformation that’s out there (like women becoming infertile when they’re in their 30s). A lot of stuff is totally false, but if you’re wanting more information about getting pregnant or just want to know more about fertility in general, then seeing a…
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Fitness & Health

The best sleep positions for optimal rest and comfort

Are you having stress getting a good night’s sleep? Wish you were waking up feeling refreshed and energised instead of groggy and depleted? Believe it or not, your sleeping position might be holding back your restful dreams. That’s why understanding the best sleep positions for optimal rest and comfort can be key to getting the quality zzzs that will give you spring in your step each…
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Fitness & Health

Understanding TMS Therapy: A revolutionary approach to depression

Depression and anxiety are mental health challenges that so many people battle on a daily basis. Depression is a neuropsychiatric disorder that attracts a lot of attention in the world of medical science. Finding a way to combat the impact that this disorder has on people and helping patients to improve their mental health is a top research priority. That is why there is a lot of excitement…
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