Parenting Skills

Plotting your path to success in Psychology

A psychologist is someone who studies the social, emotional, and cognitive processes and behaviour of a person. This is by observing, recording, and interpreting how an individual relates to another person and the environment they are in. They then use this information to help the person improve their behaviours and processes. In terms of the duties that a psychologist has, there are a number of…
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Mumpreneurs & Mums at work

Star Mumpreneur: How a Brontë Bitch is born

Rosalia Ferrara is a fireball: she’s a mum, a PR lady and now a successful entrepreneur with her own fashion brand inspired by the Brontë sisters. I have caught up with her to find out how she does it all. Q: Where does the inspiration come from for Brontë Bitch? RF: I’m inspired by the literary greats The Brontë Sisters & brother Branwell of Haworth where I actually live now. I moved…
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Fitness & Health

The less known health benefits of Blackcurrants

In the past years one of the recurrent themes and talks has certainly being vitamins, but did you know that not many of us are aware of the health benefits of blackcurrants? There’s often mention of citrus & berries vitamins but blackcurrants are rarely mentioned as perhaps there has not been much research on the benefits of this amazing fruit. Extensive research by CurraNZ has…
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Fitness & Health

Pregnancy and labour complication guide – how to deal with the unexpected  

Pregnancy is wonderful news, but parents may experience a mix of feelings and emotions. You will deal with fear, confusion, stress, joy and excitement, wondering how to act next. Numerous body and emotional changes occur during pregnancy, being crucial to understand and accept them. It may be scary at first, but remember to research anything related to your mental health, diet, necessary vitamins…
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Fitness & Health

Healthy Heart Tip: Keep Mum’s heart healthy this Mother’s Day

This Sunday, 27th of March, treat your mum to a luxurious, heart healthy day. It’s important for all mums to remember to take care of their own health and wellbeing, as well as that of their families. Here’s a few ways to make the day healthy and special: Breakfast in Bed Your mum will love being served breakfast, so pop by the shops early or make arrangements the day before. Why…
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Parenting Skills

7 Expectations every parent should have for a nursery school

Nursery schools represent the “bedrock” from which children are provided with a strong foundation to grow, mature and enjoy future success. This is why parents should leave nothing to chance when it comes to choose the most appropriate institution for their child. Let us examine seven realistic expectations so that you can make an informed decision. Photo byMonica…
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Parenting Skills

6 Things that will change when you have kids

Having kids changes everything. It’s a life-altering event that impacts every area of your life, from the way you sleep to the way you spend your money. While some things remain the same, others are drastically different once you become a parent. Image Credit Here are six things that will change when you have kids: 1) Mind When you have kids, your mind is constantly occupied with thoughts…
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Mumpreneurs & Mums at work

Star mum interview! E4’s Celebs Go Dating relationship expert Anna Williamson on how to find or fix love & family bonds

With Spring in the air and pandemic restrictions lifted, people are ready to date again. I recently met E4’s Celebs Go Dating relationship expert, bestselling author, television, radio and podcast presenter Anna Williamson, to ask for her advice on relationships and general dating guidance. She’s launched her new book, Where Is The Love? featuring tips for boosting confidence, building…
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Fitness & Health

Healthy Heart Tip: Salt Awareness

Today is the last day in Salt Awareness Week so let’s reflect on how salt can damage our health. It is estimated that in the UK we consume around 8.4g of salt a day which is 40% more than the recommended 6g a day. Too much salt in your diet can have a negative effect on your health and can increase the risk of water retention, cardiovascular disease, high blood pressure and kidney disease.
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Fashion & Beauty

Fashion: Unboxing Queen X Vendula Brian May Red Special Guitar Bag

I always look for unusual fashion accessories to add to my unique wardrobe and my new Queen X Vendula Red Special Guitar Bag inspired by Brian May’s instrument is definitely a head-turning item. This guitar bag looks real with funky strings and a stunning guitar neck strap. In terms of inside space it is not huge but it keeps essentials safe thanks to the zipped closing. I love the…
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