Fashion & Beauty

Autumn preparations: the dresses in style for Autumn 2021

After the long-awaited freedom of the summer months, you’re probably not ready to stop wearing bright colours and summery prints and certainly not thinking about those cold winter days ahead just yet. The good news is that the world of fashion agrees. For a start, you can keep floral prints going well into the autumn so don’t put your favourite summer dresses away just yet. Sometimes it’s…
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Fitness & Health

How to look and feel healthier in 2021 and beyond

More and more people are beginning to take their health and fitness seriously. Following the pandemic, the limitations of working from home and a reduction in opportunities to partake it travelling or activities out and about, has shown us the impact of a sedentary lifestyle on our bodies and minds. To ensure we look and feel healthy today, there are many steps we can take. Whether we want to…
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Fitness & Health

Practical exercise scheduling tips for busy mums 

Exercise benefits your health and body by lowering your chances of heart disease, stroke, and diabetes and improving your mood, increasing your strength, and making moving about easier in general. However, clingy children and hectic daily schedules can affect the effectiveness of your workout before, during, and after your session. Jumping right into an activity without adequate energy and…
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Mumpreneurs & Mums at work

Top tips for returning to the workplace

Whether you’re returning to work after maternity leave, or after an extended break, the prospect of either can be quite daunting. As a Coach and also ex-recruiter, I know how hard it can be for some to place themselves in a position of strength when looking for that next chapter of their working lives. I often ask a significant question to my clients when coaching; ‘what can you do to help…
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Parenting Skills

Moving house? Here’s a checklist to make sure everything goes smoothly

Everyone knows that moving house is a stressful experience, even when it’s just you. When you’re moving your entire family to a new home, things get a lot more frantic a lot more quickly. You are constantly being pulled by two different forces, as the need to make sure that you’ve got everything packed and ready to go in your old place is just as urgent as the need to make sure that…
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Parenting Skills

How to talk to your teen about STIs

The conversation around sexually transmitted infections can, at times, be awkward. Discussing STIs with their teenage child can be exceedingly awkward, at times challenging and albeit a bit frightening for many parents. Despite being an uncomfortable topic to talk about, it is a valuable conversation to have. Reports suggest thatevery four minutes, a young person in England is diagnosed with…
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Parenting Skills

Family-friendly shopping: Is it possible?

In answer to the title, of course it is. For many of us, shopping with the kids can be a sluggish day at best. It’s not their primary idea of fun, yet with errands to be run, it has to be done. While there are no hard and fast answers for shopping with every child out there, today’s guide should hopefully help most of you. Let’s now take a look at some of the best tips and tricks…
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Fitness & Health

How to support the man in your life: male hair loss, potential causes and treatment options

Most men will experience some level of hair loss in their lives. The most common condition is called androgenetic alopecia, and it is a genetic condition; however, there are other conditions or events that can cause hair loss in men. Nearly all men will experience some form of hair loss by the time they reach their sixties, although the amount of hair loss itself will vary, and so for some men, it…
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Mums Tips

A home with kids: Ways to simplify your lives

The life of a parent can be complicated. Add kids to the mix, and it becomes even more challenging. It’s not just about buying groceries, cooking meals, and cleaning up after them – it’s also about teaching them how to behave. There are many ways that parents can simplify their lives with children in tow: from leaving space for playtime to creating lots of storage space, so…
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Fashion & Beauty

Three Make-up Travel Cases that'll keep you organised on your travels

Each customer has different requirements over colour, texture, pigment and taste of cosmetics. As a professional, it’s best to have a makeup travel case. The professional makeup travel case is designed to provide endurance, tidy organisation and excellent cosmetic performance. They also protect cosmetics from being damaged regard to their volatilizes and expensiveness. When it comes to…
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