I recently met the founder of Ragazze in gamba, the largest network of female slow walkers and hikers in Italy –by Francesca Lombardo.
More than ever, slow walking and hiking have become popular activities for women to discover places, reconnect with the environment and nature, and detoxify, escape, and reconnect with ourselves.
When this happens in a country steeped in…
New studies highlight the pandemic’s dire effect on our intimate relationships but also revealed that a shared cuppa could help.With Valentine’s Day approaching I asked Dr Tim Bonds to give me four tips for lockdown love. He offered precious advice and he also told me what our favourite tea can say about us.
A new research review has laid bare the negative impact of the COVID…
A raft of pupils at one of the UK’s few ‘online-only’ private schools start their first term with live-streamed lessons, assemblies and after-school clubs, as parents switch from ‘traditional schools’.
This week marks the start of the first term at of one of the UK’s first ‘online only’ private senior schools, costing parents just £6,000 per year in fees. Minerva’s…
Jewellery is considered to change every type of outfit or fashion. Bring on a chic assertion and add a trendy necklace over your regular outfits and make your attire complement a very unique purpose.
You will also note that certain individuals choose various kinds of jewellery, such as traditional and custom jewellery, over one another to establish exclusive looks and jewellery patterns. As such…
In a recent Zoom conference about mouth health hosted by Zendium, authoritative experts includingDr Rupy Aujla (NHS GP and Sunday Times bestselling author The Doctor’s Kitchen, Eat to Beat Illness and The Doctor’s Kitchen 3-2-1), Dr Jenna Macciochi (Immunologist with +20 years experience and author of The Science of Staying Well),Dr Victoria Sampson (Dentist and author of…
As we enter 2021 full of hopes for a Covid-free era, I am looking for new ways to revive my workout routines as social sport might be still off for a while. The start of a new year provides the perfect chance to feeling more motivated, setting achievable goals and identifying what we want to get out of our fitness journey.To lend a helping hand in my research to identifypredictions for…
January is a time of year for fitness, with research revealing that in 2021, there will be a 50% increase in people setting exercise as their new year’s resolutions. But, as we enter into the UK’s third lockdown, gyms are forced to shut their doors and millions of school children are unable to return to school.
During the first lockdown, two-thirds of parents said that the time spent with…
Work is one of those things that we can all feel like we can get into a style dilemma with. You love the job you do, you are a powerful business woman – like my recent intervieweeFearne Cotton, but yet you may not feel like you can identify your style and personality through your workwear due to feeling like you can’t express yourself too much. You don’t want to lose the appearance…
Sharing hobbies can be a great way to communicate, create a stronger, intimate connection, and sustain a fun and interesting relationship. While we don’t need to share every one of our interests with our partners, it’s nice to have some things we enjoy doing together. Finding hobbies as a couple can be an exciting way of widening our horizons to take advantage of sharing our interest.
It is really hard bringing up children in today’s world. There are so many distractions that can occupy their attention – from mobile phones to the Internet, and of course Covid at the moment. However, with the right management, we can ensure our children get the right education. Here are the interventions worth putting in place at all the various stages of their life.
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