If you have kids you’ll have experienced a major change in your life when schools reopened. Now that you’ve had a couple of weeks to adjust, how are you feeling? If you’re like me it could be a mix of emotions. You may be noticing that your usual energy and umph has not come back – which might be a surprise given the return to something more like ‘normal’.
After a long…
Let’s face it, life can be seriously busy and more than a little bit exhausting a lot of the time. It can feel like you’re pretty much constantly playing catch up trying to keep the whole place in order. Combine that will all of the other busy and stressful elements of modern life and it’s often all too easy to find yourself stuck in a position where you just don’t have the energy to keep…
New research has found that parents have taken on 21 different roles a day during lockdown – including TikToker, grammar expert and hairdresser. Covid-era parents have officially mastered the art of multi-tasking, andare adding over 27 hours every week to their workloads as they master a whopping 21 roles a day, such as hairdressing (58%), appearing as TikTok extras (15%) and becoming…
When it came to adapting due to the pandemic, families around the country – and the world – have had to think about how they were going to handle working from home and schooling children from their living rooms. The royal family may be no ordinary family but, in extraordinary times, they’ve had to adjust just like the rest of us.
Photo from TWITTER/ THE ROYAL FAMILY
While the…
You might think the best way to save money is to chuck away your credit card but sometimes it pays to spend some money investing in certain items that can help tweak your lifestyle and ultimately set you up for long-term financial success. Below are some genius products that will save you both time and money in the long run.
Oust All Purpose Descaler
Once hard water is heated, it produces a…
As a nation that’s renowned for loving a hot brew, the winter months are key for the use of hot water. Household appliances and plumbing are under more pressure with limescale lurking and becoming a nuisance.Once hard water is heated it creates a chalky off-white crust that creates limescale that is hard to clean off and makes appliances look tired and worn. Limescale can be found in…
As we plunged into yet another lockdown, our collective mood has taken a steep nosedive, along with our desire and ability to interact with other people!Masks, social distancing, isolation, fear, uncertainty and stress. We are more disconnected than ever before. It’s no wonder social anxiety and shyness is on the rise. I’ve asked expert Nadia Finer to provide top tips on how to…
Parents raise independent children by presenting the children with the necessary life skills to live independently. The road to independence starts when the child is younger, and parents present them with new responsibilities. By finding the best combination of strategies, parents can raise children that create wonderful lives and can take care of themselves.
Photo by JESSICA TICOZZELLI from…
Whilst 2020 has been a time of upheaval and reflection for many, what did we really learn from our children during these unchartered times? Children know more about themselves and our world than we often give them credit for. It was therefore wonderful to observe the comfort and ease felt as they returned to nursery after the first lockdown earlier this year.
The sheer strength of the…
I am Louise Murrayand I am a Holistic Health Coach with a qualification from the Institute of Integrative Nutrition and a Mindfulness Teacher. I take a truly holistic approach to health and wellness by nourishing people ON and OFF the plate by coaching them with nutrition advice combined with lifestyle and behaviour change, healthy habit formation, mindset tools, mindfulness and self-care…