After giving birth, the mother’s body goes through many major changes, such as stretched abdominal muscles, back pain, and fatigue. Taking care of a baby along with limited rest time makes the recovery process slower. During this period, gentle exercises will help you improve muscle strength and promote better recovery. At the same time, support tools such as postpartum belts will help…
Recently I have had several clients ask me if I do Hypnosis for fertility. I tell them yes (!) and that I work along side Concept Fertility Clinic London, an absolutely amazing clinic with the most caring and nurturing doctors and support teams. They make, what a lot of people find as a stressful journey, a much more enjoyable road to travel. Their outstanding reviews speak for themselves. I…
Thinking about adding another child into the mix of family life, but you can’t make a firm decision one way or another? Family planning is hard, right? But you know what? You can make sure that, whatever decision you ultimately make about adding (or not) to your family is the right one. Here’s how:
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Thinking about adding another little one into the…
This Valentine’s Day, expectant couples are invited to experience a groundbreaking Birth Prep Masterclass event that has never been done before. Pop That Mumma,the UK’s leading childbirth education brand, is proud to announce aworld-exclusive free masterclass– the first of its kind – streaming live to thousands of couples worldwide. Founder Poppy Childwill…
Now, there are a lot of tips out there for those who are deciding that now is the perfect time to get pregnant. Overall, it’s both thrilling and a bit terrifying. Suddenly, the idea of parenthood shifts from being a far-off dream to a very real possibility, and that comes with a lot of questions. Actually, the biggest tip of them all is to ask questions before anything happens. Besides, having…
UK’s most popular baby bump names revealed – with Peanut, Bean and Berry taking the top spots:
60% of UK parents and parents-to-be, have given their baby bump a nickname during the early stages of pregnancy
Peanut, Bean and Berry were the most popular names given to baby bumps
71% of UK parents continue to use the bump’s nickname throughout their child’s life.
During the first 12 weeks…
No matter how your pregnancy comes to an end, losing your baby can be incredibly difficult. This is a unique sort of grief, too, which makes it hard for some parents to know how to deal with their emotions. But, whatever your experience, grieving infant loss is a journey that requires care, reflection, and support.
If you’ve experienced a pregnancy loss or know someone who is currently grieving…
Navigating fertility services in London: Tips and tricks for a successful journey.
The journey towards parenthood can be a challenging one, especially when fertility issues come into play. It’s understandable if you’re a London resident in search of reproductive treatments to feel confused by the abundance of choices. The knowledge that you are not alone and that there are numerous…
You may be finding it harder than planned to get pregnant or want to ensure you have the best chance of getting pregnant.
Changes to your lifestyle could help you to boost your fertility. TFP Fertility UK, one of the leading IVF and fertility specialists with clinics across the UK and Europe, offer some key information about the kind of changes you should consider.
A healthy lifestyle
Everyone…
Pregnancy is one of the most life-changing experiences a woman can have. In this blog you’ll find out about pregnancy supplements and nutrients you will need.
During this time, it is essential for you to pay close attention to your diet and health in order to ensure your baby’s growth and development. However, by taking care of your body and its needs, you can also ensure that your…