Gift giving and recommendations.
I love to give gifts that I know the person will love as it is related to their hobbies or lifestyle, or an experience like eating out or seeing a show or movie, or something for wellbeing. My son follows in my tradition.

He gave me for Mother’s Day fingerless gloves. I am prone to Raynaud’s phenomenon, aka white finger(s), where your finger tip’s turn white from cold or stress due to blood flow. Lots of things cause it from minor conditions to more serious underlying causes, but in my case, it’s repetitive typing. The most used middle fingers on both hands tend to get it. Weirdly more-so on my left hand.
These gloves help with circulation and I rarely get the white fingers anymore during winter. The gloves are lightweight and aren’t too warm to wear indoor and they are comfortable. Plus, I can still easily type and use my mobile. When it is really cold outside, I can wear them under heavier mittens.
I highly recommend these gloves for anyone else who suffers with Raynaud’s or Arthritis. It truly helps.
Be well.

Marygrace is a highly qualified and experienced Psychotherapist and Hypnotherapist, dedicated to helping individuals overcome challenges and improve their lives. She earned her advanced professional diploma from the prestigious Institute of Clinical Hypnosis in London (2005) and holds a Bachelor of Arts degree in Sociology with a minor in Psychology from Regis University (Colorado). Her extensive training includes specialized master classes in Anxiety & Stress Management, Energy Therapies (including TFT), Life Coaching, Pain Management, and working with children.
A registered member of the AICH, and GHR (General Hypnotherapy Register), Marygrace is committed to ongoing professional development. She has served as a teaching assistant with the Institute of Clinical Hypnosis, regularly attending advanced courses to refine her skills. She is fully insured and holds an enhanced disclosure certification.
Marygrace’s passion for hypnotherapy stems from a personal experience. After successfully quitting smoking with the help of a hypnotherapist, she was inspired to empower others to make positive changes in their lives. This transformative experience ignited her desire to help people overcome challenges and achieve their full potential. Her genuine care and natural ability to connect with individuals of all ages, including children and young adults, drive her work. She is particularly motivated to assist clients in managing anxiety and the stresses of modern life.
Originally from the USA, Marygrace has resided in London since 1991. She lives with her son and practices in Putney, Wandsworth, South West London. In her leisure time, she enjoys swimming, walking, reading, traveling, learning new skills, and laughter.


