Posts Tagged ‘anxiety’
Got a minute? Let’s play a timed game!
Sep 11 2025- Marygrace Anderson
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Got a minute? Let’s play a timed game. It is called “what can you do in one minute”. Time management is such an important part of a life balance, and yet, we still can’t seem to manage our time.
Some people are always late, others super early, and others that plan their time to an extreme and can’t be flexible for changing it.
The Dangers of Vaping and a Comparison to Smoking
Aug 29 2025- Marygrace Anderson
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Many people view vaping as a “safer” or “healthier” alternative to traditional cigarettes. This perspective, however, is not supported by scientific evidence. While the health risks of smoking are well-documented and devastating, vaping is not a harmless substitute. It introduces a new set of dangers, and its long-term health consequences are still being uncovered. This is a critical public health issue that requires a clear understanding of the facts.
Let it go … how to feel better when faced with difficult situations
Feb 19 2025- Marygrace Anderson
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I wrote this after dealing with my internet provider for my blog – LOL.
What is your favourite saying when faced with a challenge or frustrating or difficult situation? We often underestimate the power of these phrases to help us laugh or move on from something we really shouldn’t let bring us down. It’s your life, and you need to enjoy it and let go of toxic situations.
